Ricarepa corn arepa filled with cheese, 4 count, 13.4 oz

Brandedby Gracekennedy Foods (Usa) Llc

180 calories in 1 arepa (95 g). Per 100 g, protein: 5.3 g, carbohydrates: 31.6 g, fat: 4.7 g.

Serving
1
= 95 g
180KCAL

Ricarepa corn arepa filled with cheese, 4 count, 13.4 oz, 1 arepa (95 g)

180 calories

Protein
5 g
Carbs
30 g
Fat
4.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 arepa (95 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 6.7 mg2%
Sodium 530 mg23%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 76 mg6%
Iron 0 mg0%
Potassium 41.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Calcium6% 76 mg
    • Potassium1% 41.8 mg

    Little or none: Iron.

    Ingredients

    White corn, Water, Cheese (milk, Salt, Cutic and lactic culture), Margarine (refined and interstified palm oil, Water, Salt, Emulsifiers [polyglycerol esters of fatty acids, Soy lecithine, Monopolysorbate and diglycerides of fatty acids], Sodium of potassium and sodium benzoate as preservants, Natural flavor and artificial butter, Citric acid, Tbhq as antioxidant, Betacarotene as colorant), Salt, Sugar, Yuca starch, Sorbic acid (preservative), Citric acid (acidulant)

    Brand
    Ricarepa
    Made by
    Gracekennedy Foods (Usa) Llc
    Label serving
    1 arepa (95 g)
    Barcode (GTIN/UPC)
    0023545104408
    Category
    Cheese
    Label updated
    2023-05-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 0 of 16,334 other records.

      leastmost

    • Carbohydrates

      Higher than 99%

      Same value as 1 of 16,708 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 16 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 0 of 16,809 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 0 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 62 of 16,666 other records.

      leastmost

    Questions

    How many calories are in ricarepa corn arepa filled with cheese, 4 count, 13.4 oz?
    1 arepa (95 g): 180 calories; protein: 5 g, carbohydrates: 30 g, fat: 4.5 g.
    How much protein is in ricarepa corn arepa filled with cheese, 4 count, 13.4 oz?
    5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in ricarepa corn arepa filled with cheese, 4 count, 13.4 oz?
    27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy189 kcal
    Protein5.3 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference31.6 g
    Fiber, total dietary4.2 g
    Total Sugars1.1 g
    Sugars, added1.1 g
    Calcium, Ca80 mg
    Iron, Fe0 mg
    Potassium, K44 mg
    Sodium, Na558 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2561758, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.