How many calories are in renalssance food group mild guacamole blender, mild guacamole?

50 grm (50 g): 60 calories; protein: 1 g, carbohydrates: 4 g, fat: 4.5 g.

How much protein is in renalssance food group mild guacamole blender, mild guacamole?

2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in renalssance food group mild guacamole blender, mild guacamole?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Renalssance food group mild guacamole blender, Mild guacamole

USDA name: Mild guacamole blender, Mild guacamole

Brandedby Renaissance Food Group, Llc

60 calories in 50 grm (50 g). Per 100 g, protein: 2 g, carbohydrates: 8 g, fat: 9 g.

Serving

= 50 g

Renalssance food group mild guacamole blender, Mild guacamole, 50 grm

60 calories

Protein: 1 g
Carbs: 4 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size50 grm (50 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 1 g

Calcium 6 mg0%

Iron 0 mg0%

Potassium 186 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Potassium4% 186 mg

Little or none: Calcium, Iron.

Ingredients

Hass avocado, Tomatoes, Red onion, Poblano pepper, Lime juice (lime juice from concentrate (water, Concentrated lime juice] and less than 2% of lime oil, Sodium benzoate [preservative], Sodium metabisulfite [preservative]), Salt, Cilantro.

Brand: Renalssance food group
Made by: Renaissance Food Group, Llc
Label serving: 50 grm
Barcode (GTIN/UPC): 826766144341
Category: Dips & Salsa
Label updated: 2021-08-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 1 of 3,155 other records.
leastmost
Fiber
Higher than 88%
Same value as 34 of 6,522 other records.
leastmost
Sugars
Lower than 81%
Same value as 35 of 6,767 other records.
leastmost
Sodium
Lower than 76%
Same value as 3 of 6,892 other records.
leastmost
Total fat
Higher than 59%
Same value as 2 of 6,884 other records.
leastmost
Calories
Higher than 53%
Same value as 8 of 6,913 other records.
leastmost

Questions

How many calories are in renalssance food group mild guacamole blender, mild guacamole?: 50 grm (50 g): 60 calories; protein: 1 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in renalssance food group mild guacamole blender, mild guacamole?: 2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in renalssance food group mild guacamole blender, mild guacamole?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	120 kcal
Protein	2 g
Total lipid (fat)	9 g
Carbohydrate, by difference	8 g
Fiber, total dietary	4 g
Total Sugars	2 g
Calcium, Ca	12 mg
Iron, Fe	0 mg
Potassium, K	372 mg
Sodium, Na	360 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424564, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.