Refresh aztec ensalada wild tuna, Red beans, Succulent corn, Sweet red peppers, Chopped onion

USDA name: Aztec ensalada wild tuna, Red beans, Succulent corn, Sweet red peppers, Chopped onion

Brandedby Ecofish, Inc.

260 calories in 1 can (120 g). Per 100 g, protein: 11.7 g, carbohydrates: 12.5 g, fat: 13.3 g.

Serving
1
= 120 g
260KCAL

Refresh aztec ensalada wild tuna, Red beans, Succulent corn, Sweet red peppers, Chopped onion, 1 can (120 g)

260 calories

Protein
14 g
Carbs
15 g
Fat
16 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 can (120 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 330 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 14 g
Calcium 20.4 mg2%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg
  • Potassium7% 350 mg
  • Calcium2% 20.4 mg

Ingredients

Skipjack tuna, Red beans, Water, Olive oil, Corn, Vinegar, Red bell pepper, Onion, Contains 2% or less of: salt, Spices, Paprika, Chili powder.

Brand
Refresh
Made by
Ecofish, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
812410000613
Category
Chili & Stew
Label updated
2019-05-15

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 1,100 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 1,102 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 1,099 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 4 of 1,084 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 0 of 1,098 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 0 of 418 other records.

    leastmost

Questions

How many calories are in refresh aztec ensalada wild tuna, red beans, succulent corn, sweet red peppers, chopped onion?
1 can (120 g): 260 calories; protein: 14 g, carbohydrates: 15 g, fat: 16 g.
How much protein is in refresh aztec ensalada wild tuna, red beans, succulent corn, sweet red peppers, chopped onion?
11.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in refresh aztec ensalada wild tuna, red beans, succulent corn, sweet red peppers, chopped onion?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy217 kcal
Protein11.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference12.5 g
Fiber, total dietary2.5 g
Total Sugars0.83 g
Calcium, Ca17 mg
Iron, Fe1.5 mg
Potassium, K292 mg
Sodium, Na275 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409044, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.