Reese's Puffs Dark Chocolate Breakfast Cereal
Brandedby General mills sales inc.
160 calories in Reese's Puffs Dark Chocolate (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 74.4 g, fat: 11.5 g.
Reese's Puffs Dark Chocolate Breakfast Cereal, Reese's Puffs Dark Chocolate (39 g)
160 calories
- Protein
- 3 g
- Carbs
- 29 g
- Fat
- 4.5 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)33% 0.39 mg
- Vitamin B1221% 0.5 µg
- Folate20% 80 µg
- Vitamin D20% 3.9 µg
- Vitamin B618% 0.3 mg
- Vitamin A10% 90.1 µg
- Vitamin C10% 9 mg
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)8% 0.1 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Zinc20% 2.2 mg
- Calcium10% 130 mg
- Sodium10% 220 mg
- Potassium3% 120 mg
Ingredients
Whole Grain Corn, Sugar, Reese'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Hershey'S Cocoa Processed with Alkali, Salt, Hershey'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor, Rosemary Extract, Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
- Brand
- Reese's
- Made by
- General mills sales inc.
- Label serving
- Reese's Puffs Dark Chocolate
- Barcode (GTIN/UPC)
- 00016000234857
- Category
- Processed Cereal Products
- Label updated
- 2025-12-24
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 87%
Same value as 11 of 822 other records.
leastmostSodium
Higher than 85%
Same value as 14 of 2,062 other records.
leastmostCalcium
Higher than 76%
Same value as 80 of 2,056 other records.
leastmostPotassium
Higher than 70%
Same value as 1 of 1,958 other records.
leastmostSugars
Higher than 69%
Same value as 32 of 2,078 other records.
leastmostIron
Higher than 68%
Same value as 30 of 2,077 other records.
leastmost
Questions
- How many calories are in reese's puffs dark chocolate breakfast cereal?
- Reese's Puffs Dark Chocolate (39 g): 160 calories; protein: 3 g, carbohydrates: 29 g, fat: 4.5 g.
- How much protein is in reese's puffs dark chocolate breakfast cereal?
- 7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in reese's puffs dark chocolate breakfast cereal?
- 69.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
| Energy | 410 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 74.4 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 30.8 g |
| Sugars, added | 30.8 g |
| Calcium, Ca | 333 mg |
| Iron, Fe | 9.2 mg |
| Potassium, K | 308 mg |
| Sodium, Na | 564 mg |
| Zinc, Zn | 5.6 mg |
| Vitamin C, total ascorbic acid | 23.1 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.26 mg |
| Niacin | 4.1 mg |
| Vitamin B-6 | 0.77 mg |
| Folate, total | 205 µg |
| Folic acid | 115 µg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, RAE | 231 µg |
| Vitamin D (D2 + D3) | 10 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 5.1 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2751736, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.