How many calories are in red oval farms cookies oatmeal chocolate chip 1x10.75 oz?

3 cookies (35g): 170 calories; protein: 2 g, carbohydrates: 25 g, fat: 7 g.

How much protein is in red oval farms cookies oatmeal chocolate chip 1x10.75 oz?

5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in red oval farms cookies oatmeal chocolate chip 1x10.75 oz?

estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Red oval farms cookies oatmeal chocolate chip 1x10.75 oz

Brandedby Mondelez Usa

170 calories in 3 cookies (35g). Per 100 g, protein: 5.7 g, carbohydrates: 71.4 g, fat: 20 g.

Serving

= 35 g

Red oval farms cookies oatmeal chocolate chip 1x10.75 oz, 3 cookies (35g)

170 calories

Protein: 2 g
Carbs: 25 g
Fat: 7 g
Fiber: —
Sugars: 12 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 cookies (35g)

Amount per serving
Calories170

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol —

Sodium 120 mg5%

Total Carbohydrate 25 g9%

Total Sugars 12 g

Protein 2 g

Calcium 6 mg0%

Iron 1 mg6%

Potassium 53.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium5% 120 mg
Potassium1% 53.9 mg

Little or none: Calcium.

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Rolled oats, Semisweet chocolate chips (sugar, Chocolate, Dextrose, Cocoa butter, Soy lecithin), Canola oil, Dried coconut, Palm oil, Raisin paste, Salt, Baking soda, Soy lecithin, Cinnamon, Ginger, Natural flavor.

Brand: Red oval farms
Made by: Mondelez Usa
Label serving: 3 cookies (35g)
Barcode (GTIN/UPC): 00044000055882
Category: Biscuits/Cookies
Label updated: 2018-02-12

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 82%
Same value as 2 of 1,603 other records.
leastmost
Calcium
Lower than 76%
Same value as 6 of 1,565 other records.
leastmost
Calories
Higher than 75%
Same value as 6 of 1,569 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 96 of 1,564 other records.
leastmost
Protein
Lower than 69%
Same value as 8 of 1,595 other records.
leastmost
Sodium
Lower than 68%
Same value as 0 of 1,565 other records.
leastmost

Questions

How many calories are in red oval farms cookies oatmeal chocolate chip 1x10.75 oz?: 3 cookies (35g): 170 calories; protein: 2 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in red oval farms cookies oatmeal chocolate chip 1x10.75 oz?: 5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in red oval farms cookies oatmeal chocolate chip 1x10.75 oz?: estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	486 kcal
Protein	5.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	71.4 g
Total Sugars	34.3 g
Calcium, Ca	17 mg
Iron, Fe	2.9 mg
Potassium, K	154 mg
Sodium, Na	343 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460988, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.