How many calories are in red oval farms cookies oatmeal 1x11.28 oz?

3 cookies (36g): 170 calories; protein: 2 g, carbohydrates: 25 g, fat: 7 g.

How much protein is in red oval farms cookies oatmeal 1x11.28 oz?

5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in red oval farms cookies oatmeal 1x11.28 oz?

estimated 69.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Red oval farms cookies oatmeal 1x11.28 oz

Brandedby Mondelez Usa

170 calories in 3 cookies (36g). Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 19.4 g.

Serving

= 36 g

Red oval farms cookies oatmeal 1x11.28 oz, 3 cookies (36g)

170 calories

Protein: 2 g
Carbs: 25 g
Fat: 7 g
Fiber: —
Sugars: 10 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 cookies (36g)

Amount per serving
Calories170

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol —

Sodium 135 mg6%

Total Carbohydrate 25 g9%

Total Sugars 10 g

Protein 2 g

Calcium 5.8 mg0%

Iron 0.89 mg5%

Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron5% 0.89 mg
Potassium1% 45 mg

Little or none: Calcium.

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Rolled oats, Canola oil, Palm oil, Raisin paste, Salt, Baking soda, Soy lecithin, Cinnamon, Natural flavor.

Brand: Red oval farms
Made by: Mondelez Usa
Label serving: 3 cookies (36g)
Barcode (GTIN/UPC): 00044000055875
Category: Biscuits/Cookies
Label updated: 2018-02-12

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 76%
Same value as 6 of 1,565 other records.
leastmost
Iron
Lower than 72%
Same value as 4 of 1,567 other records.
leastmost
Protein
Lower than 70%
Same value as 4 of 1,595 other records.
leastmost
Sugars
Higher than 66%
Same value as 0 of 1,603 other records.
leastmost
Calories
Higher than 63%
Same value as 0 of 1,569 other records.
leastmost
Sodium
Lower than 63%
Same value as 4 of 1,565 other records.
leastmost

Questions

How many calories are in red oval farms cookies oatmeal 1x11.28 oz?: 3 cookies (36g): 170 calories; protein: 2 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in red oval farms cookies oatmeal 1x11.28 oz?: 5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in red oval farms cookies oatmeal 1x11.28 oz?: estimated 69.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	472 kcal
Protein	5.6 g
Total lipid (fat)	19.4 g
Carbohydrate, by difference	69.4 g
Total Sugars	27.8 g
Calcium, Ca	16 mg
Iron, Fe	2.5 mg
Potassium, K	125 mg
Sodium, Na	375 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461072, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.