How many calories are in red apple cheese mango habanero gouda, mango?

1 oz (28 g): 109 calories; protein: 4 g, carbohydrates: 2.5 g, fat: 11 g.

How much protein is in red apple cheese mango habanero gouda, mango?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in red apple cheese mango habanero gouda, mango?

8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Red apple cheese mango habanero gouda, Mango

USDA name: Mango habanero gouda, Mango

Brandedby Red Apple Cheese Llc

109 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 8.9 g, fat: 39.3 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Red apple cheese mango habanero gouda, Mango, 1 oz (28 g)

109 calories

Protein4 g13% of calories
Carbs2.5 g8% of calories
incl. 0 g fiber · 1.6 g sugars
Fat11 g79% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories109

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5.5 g27%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 162 mg7%

Total Carbohydrate 2.5 g1%

Dietary Fiber 0 g0%

Total Sugars 1.6 g

Protein 4 g

Calcium 200 mg15%

Iron 0.053 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 604262738062 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium7% 162 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk, Salt, Sugar, Dried honey (refinery syrup honey), Maltodextrin, Habanero peppers spices, Natural mango flavor, Enzymes, Annatto (coloring)

Brand: Red apple cheese
Made by: Red Apple Cheese Llc
Label serving: 1 oz
Barcode (GTIN/UPC): 604262738062
Category: Cheese
Label updated: 2019-01-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 89 of 16,809 other records.
leastmost
Sugars
Higher than 90%
Same value as 2 of 16,346 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 1 of 16,708 other records.
leastmost
Iron
Higher than 85%
Same value as 0 of 16,291 other records.
leastmost
Protein
Lower than 73%
Same value as 756 of 16,789 other records.
leastmost
Sodium
Lower than 72%
Same value as 13 of 16,782 other records.
leastmost

Questions

How many calories are in red apple cheese mango habanero gouda, mango?: 1 oz (28 g): 109 calories; protein: 4 g, carbohydrates: 2.5 g, fat: 11 g.
How much protein is in red apple cheese mango habanero gouda, mango?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in red apple cheese mango habanero gouda, mango?: 8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	389 kcal
Protein	14.3 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	8.9 g
Fiber, total dietary	0 g
Total Sugars	5.7 g
Calcium, Ca	714 mg
Iron, Fe	0.19 mg
Sodium, Na	579 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	536 iu
Fatty acids, total saturated	19.6 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094625, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.