Ready pac turkey and bacon cobb salad

USDA name: Turkey and bacon cobb salad

Brandedby Ready Pac Produce, Inc.

289 calories in 1 bowl (205 g). Per 100 g, protein: 6.3 g, carbohydrates: 3.4 g, fat: 11.2 g.

Serving
1
= 205 g
289KCAL

Ready pac turkey and bacon cobb salad, 1 bowl (205 g)

289 calories

Protein
13 g
Carbs
7 g
Fat
23 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (205 g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 23 g29%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 129 mg43%
Sodium 900 mg39%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 13 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A40% 361 µg
  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Lettuce mix (iceberg, Romaine), Bleu cheese dressing (vegetable oil [soybean, Canola], Bleu cheese [whole milk, Cultures, Salt, Enzymes, Penicillium roquefort], Buttermilk [cultured lowfat milk, Salt], Water, Distilled vinegar, Sugar, Whole eggs, Egg yolks, Salt, Natural and artificial flavors, Propylene glycol alginate, Xanthan gum, Hydrolyzed corn gluten, Sodium benzoate and potassium sorbate [as preservatives], Caclium disodium edta [to protect flavor]), Smoked turkey breast (cured with water, Contains 2% or less of: salt, Dextrose, Modified corn starch, Sodium lactate, Sodium phosphates, Carrageenan, Natural flavoring, Sodium diacetate, Natural mesquite smoke flavor, Ascorbic acid, Sodium nitrite, Citric acid), Egg (eggs, Citric acid, Sodium benzoate [as preservative]), Bacon (cured with water, Salt, Sodium phosphates, Sodium erythorbate, Sodium nitrite, May contain sugar, Brown sugar, And/or smoke flavoring).

Brand
Ready pac
Made by
Ready Pac Produce, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
077745295978
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-05-16

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 5 of 10,002 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 3 of 9,992 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 6 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 2 of 10,009 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 38 of 10,068 other records.

    leastmost
  • Calcium

    Higher than 65%

    Same value as 20 of 6,437 other records.

    leastmost

Questions

How many calories are in ready pac turkey and bacon cobb salad?
1 bowl (205 g): 289 calories; protein: 13 g, carbohydrates: 7 g, fat: 23 g.
How much protein is in ready pac turkey and bacon cobb salad?
6.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ready pac turkey and bacon cobb salad?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein6.3 g
Total lipid (fat)11.2 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1 g
Total Sugars1.9 g
Calcium, Ca39 mg
Iron, Fe0.7 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid8.8 mg
Vitamin A, RAE176 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol63 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623939, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.