Ready pac foods tropical mango salad with mango cilantro vinaigrette, Mango cilantro

USDA name: Tropical mango salad with mango cilantro vinaigrette, Mango cilantro

Brandedby Ready Pac Produce, Inc.

180 calories in 1 bowl (116 g). Per 100 g, protein: 5.2 g, carbohydrates: 15.5 g, fat: 7.8 g.

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Serving
1
= 116 g
180KCAL
Where the calories come from

Ready pac foods tropical mango salad with mango cilantro vinaigrette, Mango cilantro, 1 bowl (116 g)

180 calories

  • Protein6 g14% of calories
  • Carbs18 g41% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat9 g46% of calories

Nutrition Facts

Serving size1 bowl (116 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 400 mg17%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 6 g
Calcium 60.3 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077745271668 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.3 mg

Ingredients

Lettuce mix (baby arugula, Baby spinach, Baby lettuces [lollo rossa, Frisee, Red leaf, Romaine, Red oak], Baby greens [tatsoi, Mizuna], Ingredients may vary by season), Mango cilantro vinaigrette (sugar, Mango, Soybean oil and/or canola oil, Water, White wine vinegar, Tequila, Cilantro, Contains less than 2% of: garlic, Lime juice concentrate, Natural flavors, Orange juice concentrate, Red onion, Salt, Xanthan gum), Chili lime chicken breast with rib meat (chicken breast with rib meat, Water, Seasoning [hydrolyzed soy protein, Sugar, Salt, Caramelized sugar, Garlic powder, Spices, Chili pepper, Paprika, Less than 2% of: carrageenan, Dehydrated soy sauce {wheat, Soybeans, Salt}, Corn syrup solids, Maltodextrin, Natural flavors, Lime juice concentrate, Extractive of paprika {color}], Sodium lactate, Potassium lactate, Sodium phosphate, Sodium diacetate), Carrots, Sweetened dried mango (dried mango, Cane sugar, Citric acid), Cashews.

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
077745271668
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 6,092 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 0 of 6,091 other records.

    leastmost
  • Fiber

    Lower than 93%

    Same value as 64 of 6,015 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 0 of 6,007 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 3 of 6,117 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 0 of 6,084 other records.

    leastmost

Questions

How many calories are in ready pac foods tropical mango salad with mango cilantro vinaigrette, mango cilantro?
1 bowl (116 g): 180 calories; protein: 6 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ready pac foods tropical mango salad with mango cilantro vinaigrette, mango cilantro?
5.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods tropical mango salad with mango cilantro vinaigrette, mango cilantro?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein5.2 g
Total lipid (fat)7.8 g
Carbohydrate, by difference15.5 g
Fiber, total dietary0.9 g
Total Sugars11.2 g
Calcium, Ca52 mg
Iron, Fe0.93 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU1,078 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2153775, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.