Ready pac foods southwest a crispy blend of green cabbage, Romaine lettuce, Carrots, Green onions, Cilantro, Crispy blue and yellow tortilla strips, Pumpkin seeds and a cilantro pepita dressing chopped complete salad kit, Southwest

USDA name: Southwest a crispy blend of green cabbage, Romaine lettuce, Carrots, Green onions, Cilantro, Crispy blue and yellow tortilla strips, Pumpkin seeds and a cilantro pepita dressing chopped complete salad kit, Southwest

Brandedby Ready Pac Produce, Inc.

150 calories in 1 1/2 Cups (100 g). Per 100 g, protein: 3 g, carbohydrates: 10 g, fat: 11 g.

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Serving
1
= 100 g
150KCAL
Where the calories come from

Ready pac foods southwest a crispy blend of green cabbage, Romaine lettuce, Carrots, Green onions, Cilantro, Crispy blue and yellow tortilla strips, Pumpkin seeds and a cilantro pepita dressing chopped complete salad kit, Southwest, 1 1/2 Cups (100 g)

150 calories

  • Protein3 g8% of calories
  • Carbs10 g26% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat11 g66% of calories

Nutrition Facts

Serving size1 1/2 Cups (100 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 190 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 50 mg4%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron5% 0.9 mg
  • Potassium4% 200 mg
  • Calcium4% 50 mg

Ingredients

Vegetable blend (green cabbage, Romaine lettuce, Carrots, Green onion, Cilantro, Ingredients may vary by season), Cilantro pepita dressing (soybean oil, Cultured lowfat buttermilk, Water, Distilled vinegar, Pepitas [pepitas, Soybean oil], Cilantro, Egg yolks, Lime juice concentrate, Contains less than 2% of salt, Sugar, Dehydrated garlic, Spice, Dehydrated onion, Xanthan gum, Lactic acid), Blue and yellow tortilla strips (stoneground blue and yellow corn, Sunflower or corn oil, Sea salt, Water, Trace of lime), Pumpkin seeds (pumpkin seeds, Soybean and/or cottonseed oil, Salt).

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
1 1/2 Cups
Barcode (GTIN/UPC)
077745254043
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-12-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 71 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 19 of 6,091 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 69 of 5,880 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 99 of 3,994 other records.

    leastmost

Questions

How many calories are in ready pac foods southwest a crispy blend of green cabbage, romaine lettuce, carrots, green onions, cilantro, crispy blue and yellow tortilla strips, pumpkin seeds and a cilantro pepita dressing chopped complete salad kit, southwest?
1 1/2 Cups (100 g): 150 calories; protein: 3 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in ready pac foods southwest a crispy blend of green cabbage, romaine lettuce, carrots, green onions, cilantro, crispy blue and yellow tortilla strips, pumpkin seeds and a cilantro pepita dressing chopped complete salad kit, southwest?
3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods southwest a crispy blend of green cabbage, romaine lettuce, carrots, green onions, cilantro, crispy blue and yellow tortilla strips, pumpkin seeds and a cilantro pepita dressing chopped complete salad kit, southwest?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein3 g
Total lipid (fat)11 g
Carbohydrate, by difference10 g
Fiber, total dietary2 g
Total Sugars3 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Potassium, K200 mg
Sodium, Na190 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389179, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.