Raley's twelve brown and serve rolls

USDA name: Twelve brown and serve rolls

Brandedby Raley's

80 calories in 1 roll (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Raley's twelve brown and serve rolls, 1 roll (28 g)

80 calories

  • Protein2 g10% of calories
  • Carbs15 g78% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 50.1 mg4%
Iron 0.8 mg4%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.3 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate7% 30 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.8 mg
  • Calcium4% 50.1 mg
  • Potassium1% 24.9 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Yeast, Sugar, Soybean oil, Salt, Wheat gluten, Datem, Calcium sulfate, Honey, Invert syrup, Preservatives (calcium propionate, Sorbic acid), Malt powder (corn grits, Barley extract), Guar gum, Monoglycerides, Natural flavor, Monocalcium phosphate, Soy lecithin.

Brand
Raley's
Made by
Raley's
Label serving
1 roll
Barcode (GTIN/UPC)
046567006710
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 35 of 9,892 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 479 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 170 of 10,029 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 330 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 430 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 332 of 10,032 other records.

    leastmost

Questions

How many calories are in raley's twelve brown and serve rolls?
1 roll (28 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in raley's twelve brown and serve rolls?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in raley's twelve brown and serve rolls?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca179 mg
Iron, Fe2.9 mg
Potassium, K89 mg
Sodium, Na500 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin4.6 mg
Folate, total107 µg
Folic acid89 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2474349, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.