Raley's roasted purple cauliflower & broccoli

USDA name: Roasted purple cauliflower & broccoli

Brandedby Raley's

229 calories in 8 oz (227 g). Per 100 g, protein: 3.1 g, carbohydrates: 6.6 g, fat: 8.4 g.

Compare with another food →

Serving
1
= 227 g
229KCAL
Where the calories come from

Raley's roasted purple cauliflower & broccoli, 8 oz (227 g)

229 calories

  • Protein7 g11% of calories
  • Carbs15 g23% of calories

    incl. 5.9 g fiber · 6 g sugars

  • Fat19 g66% of calories

Nutrition Facts

Serving size8 oz (227 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 529 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 5.9 g21%
Total Sugars 6 g
Protein 7 g
Calcium 99.9 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C200% 180 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.9 mg

Ingredients

Roasted cauliflower & broccoli (cauliflower, Broccoli florets, Basil oil with garlic [soybean oil, Basil, Canola oil, Olive oil, Garlic, White balsamic vinegar {wine vinegar, Grape must, Caramel color}, Salt, Sugar], Canola oil and extra virgin olive oil, Sea salt, Black pepper).

Brand
Raley's
Made by
Raley's
Label serving
8 oz
Barcode (GTIN/UPC)
046567507620
Category
Other Deli
Label updated
2018-07-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 1,609 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 3,452 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 31 of 3,439 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 9 of 3,460 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 12 of 3,473 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 6 of 3,464 other records.

    leastmost

Questions

How many calories are in raley's roasted purple cauliflower & broccoli?
8 oz (227 g): 229 calories; protein: 7 g, carbohydrates: 15 g, fat: 19 g.
How much protein is in raley's roasted purple cauliflower & broccoli?
3.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in raley's roasted purple cauliflower & broccoli?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy101 kcal
Protein3.1 g
Total lipid (fat)8.4 g
Carbohydrate, by difference6.6 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Calcium, Ca44 mg
Iron, Fe0.79 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid79.3 mg
Vitamin A, IU1,322 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284667, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.