How many calories are in raley's roasted carrots with harissa spice?

8.5 oz (241 g): 429 calories; protein: 3 g, carbohydrates: 35 g, fat: 34 g.

How much protein is in raley's roasted carrots with harissa spice?

1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in raley's roasted carrots with harissa spice?

11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's roasted carrots with harissa spice

USDA name: Roasted carrots with harissa spice

Brandedby Raley's

429 calories in 8.5 oz (241 g). Per 100 g, protein: 1.2 g, carbohydrates: 14.5 g, fat: 14.1 g.

Compare with another food →

Serving

= 241 g

Where the calories come from

Raley's roasted carrots with harissa spice, 8.5 oz (241 g)

429 calories

Protein3 g3% of calories
Carbs35 g31% of calories
incl. 8 g fiber · 20 g sugars
Fat34 g67% of calories

Nutrition Facts

Serving size8.5 oz (241 g)

Amount per serving
Calories429

% Daily Value*

Total Fat 34 g44%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 711 mg31%

Total Carbohydrate 35 g13%

Dietary Fiber 8 g28%

Total Sugars 20 g

Protein 3 g

Calcium 98.8 mg8%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

Sodium31% 711 mg
Iron8% 1.4 mg
Calcium8% 98.8 mg

Ingredients

Roasted carrots (carrots, Canola oil and extra virgin olive oil, Sea salt, Pepper), Harissa spice oil (honey, Olive oil, Harissa base [spices {red chilies, Garlic, Spices}, Water, Olive oil, Salt, Yeast extract, Potato flour], Garlic [water, Garlic], Spices, Salt), Parsley.

Brand: Raley's
Made by: Raley's
Label serving: 8.5 oz
Barcode (GTIN/UPC): 046567507712
Category: Other Deli
Label updated: 2018-01-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 1 of 3,460 other records.
leastmost
Fiber
Higher than 93%
Same value as 22 of 3,439 other records.
leastmost
Sugars
Higher than 93%
Same value as 0 of 3,457 other records.
leastmost
Total fat
Higher than 87%
Same value as 0 of 3,460 other records.
leastmost
Iron
Lower than 74%
Same value as 15 of 3,429 other records.
leastmost
Vitamin C
Higher than 71%
Same value as 5 of 1,609 other records.
leastmost

Questions

How many calories are in raley's roasted carrots with harissa spice?: 8.5 oz (241 g): 429 calories; protein: 3 g, carbohydrates: 35 g, fat: 34 g.
How much protein is in raley's roasted carrots with harissa spice?: 1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in raley's roasted carrots with harissa spice?: 11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	178 kcal
Protein	1.2 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	14.5 g
Fiber, total dietary	3.3 g
Total Sugars	8.3 g
Calcium, Ca	41 mg
Iron, Fe	0.6 mg
Sodium, Na	295 mg
Vitamin C, total ascorbic acid	7.5 mg
Vitamin A, IU	18,465 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118400, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.