Raley's pitted california prunes dried plums

USDA name: Pitted california prunes dried plums

Brandedby Raley's

120 calories in 4 pieces (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 70 g, fat: 0 g.

Compare with another food →

Serving
1
= 40 g
120KCAL
Where the calories come from

Raley's pitted california prunes dried plums, 4 pieces (40 g)

120 calories

  • Protein1 g3% of calories
  • Carbs28 g97% of calories

    incl. 3 g fiber · 20 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 20 g
Protein 1 g
Calcium 16 mg1%
Iron 0.4 mg2%
Potassium 312 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 312 mg
  • Iron2% 0.4 mg
  • Calcium1% 16 mg

Little or none: Sodium.

Ingredients

Pitted california prunes (dried plums), Potassium sorbate (added as a preservative).

Brand
Raley's
Made by
Raley's
Label serving
4 pieces
Barcode (GTIN/UPC)
046567015521
Category
Wholesome Snacks
Label updated
2019-01-18

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 4 of 3,453 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,981 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 109 of 5,477 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 1,076 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 56%

    Same value as 42 of 5,449 other records.

    leastmost

  • Sugars

    Higher than 54%

    Same value as 145 of 6,025 other records.

    leastmost

Questions

How many calories are in raley's pitted california prunes dried plums?
4 pieces (40 g): 120 calories; protein: 1 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in raley's pitted california prunes dried plums?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in raley's pitted california prunes dried plums?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference70 g
Fiber, total dietary7.5 g
Total Sugars50 g
Calcium, Ca40 mg
Iron, Fe1 mg
Potassium, K780 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409991, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.