Raley's organic guacamole dip seasoning mix, Guacamole

USDA name: Organic guacamole dip seasoning mix, Guacamole

Brandedby Raley's

20 calories in 2 tsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 7 g
20KCAL
Where the calories come from

Raley's organic guacamole dip seasoning mix, Guacamole, 2 tsp (7 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 tsp (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 22 mg2%
Iron 0 mg0%
Potassium 64 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium2% 22 mg
  • Potassium1% 64 mg

Little or none: Iron.

Ingredients

Organic dehydrated onion, Organic buttermilk (organic buttermilk, Organic skim milk), Sea salt, Organic garlic powder, Organic tapioca maltodextrin, Powdered sugar (organic raw cane sugar, Cornstarch), Organic chili pepper flakes, Organic dehydrated red bell pepper, Organic cilantro, Citric acid, Organic lemon juice powder.

Brand
Raley's
Made by
Raley's
Label serving
2 tsp
Barcode (GTIN/UPC)
046567041667
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2022-01-28

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 113 of 8,176 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 0 of 3,636 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 1,994 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 179 of 8,150 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 192 of 8,251 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 100 of 4,829 other records.

    leastmost

Questions

How many calories are in raley's organic guacamole dip seasoning mix, guacamole?
2 tsp (7 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in raley's organic guacamole dip seasoning mix, guacamole?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in raley's organic guacamole dip seasoning mix, guacamole?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars14.3 g
Calcium, Ca314 mg
Iron, Fe0 mg
Potassium, K914 mg
Sodium, Na6,429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2418585, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.