Raley's mole poblano enchiladas quick kits
USDA name: Mole poblano enchiladas quick kits
Brandedby Raley's
300 calories in 5.2 oz (148 g). Per 100 g, protein: 7.4 g, carbohydrates: 20.9 g, fat: 10.8 g.
Raley's mole poblano enchiladas quick kits, 5.2 oz (148 g)
300 calories
- Protein11 g14% of calories
- Carbs31 g40% of calories
incl. 4 g fiber · 5 g sugars
- Fat16 g46% of calories
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Calcium23% 300 mg
- Sodium20% 471 mg
- Iron10% 1.8 mg
Ingredients
Mole poblano sauce (roasted tomato [fire roasted tomatoes, Tomato juice, Citric acid, Calcium chloride], Water, Onion, Tomato, Bittersweet chocolate [extra bittersweet chocolate {unsweetened chocolate, Sugar}, Sunflower lecithin, Vanilla], Pumpkin seed [pumpkin seed, Canola oil], Garlic [garlic, Canola oil], Cilantro, Soybean oil, Corn starch, Chipotle peppers [chipotle pepper, Water, Tomato paste, Vinegar, Onion, Salt, Sugar, Vegetable oil, Spices], Dried ancho chili pepper, Jalapeno chili pepper, Salt, White distilled vinegar, Chili powder [chili pepper, Spices, Salt, Garlic], Chili pepper, Dried cumin, Garlic powder, Cayenne pepper, Xanthan gum, Dried coriander, Dried oregano), Tortilla (water, Wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn masa flour [stone ground yellow corn masa flour, Trace of lime], Expeller pressed canola oil, Palm oil, Wheat gluten. Contains less than 2% of the following: cultured wheat starch, Wheat flour, Organic cane sugar, Guar gum, Leavening [calcium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Citric acid, Dough conditioner [calcium sulfate, Sea salt, Enzyme]), Roasted sweet potatoes and onion (sweet potato, Yellow onion, Canola oil and extra virgin olive oil, Sea salt, Black pepper), Cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Cotija cheese (pasteurized whole grade a cow's milk, Salt, Enzymes, Culture, Powdered cellulose added to prevent caking), Pepitas (pepitas, Canola oil, Salt), Cilantro.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 5.2 oz
- Barcode (GTIN/UPC)
- 046567039640
- Category
- Other Deli
- Label updated
- 2019-01-19
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 5 of 3,424 other records.
leastmostFiber
Higher than 89%
Same value as 49 of 3,439 other records.
leastmostVitamin C
Lower than 76%
Same value as 29 of 1,609 other records.
leastmostTotal fat
Higher than 75%
Same value as 1 of 3,460 other records.
leastmostSugars
Higher than 74%
Same value as 5 of 3,457 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 1 of 3,452 other records.
leastmost
Questions
- How many calories are in raley's mole poblano enchiladas quick kits?
- 5.2 oz (148 g): 300 calories; protein: 11 g, carbohydrates: 31 g, fat: 16 g.
- How much protein is in raley's mole poblano enchiladas quick kits?
- 7.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in raley's mole poblano enchiladas quick kits?
- 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 203 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 20.9 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 3.4 g |
| Calcium, Ca | 203 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 318 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 3,041 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136505, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.