Raley's mediterranean style chicken with cannellini beans

USDA name: Mediterranean style chicken with cannellini beans

Brandedby Raley's

519 calories in 16.5 oz (468 g). Per 100 g, protein: 9 g, carbohydrates: 12.6 g, fat: 3 g.

Compare with another food →

Serving
1
= 468 g
519KCAL
Where the calories come from

Raley's mediterranean style chicken with cannellini beans, 16.5 oz (468 g)

519 calories

  • Protein42 g32% of calories
  • Carbs59 g45% of calories

    incl. 11.2 g fiber · 9 g sugars

  • Fat14 g24% of calories

Nutrition Facts

Serving size16.5 oz (468 g)
Amount per serving
Calories519
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 74.9 mg25%
Sodium 978 mg43%
Total Carbohydrate 59 g21%
Dietary Fiber 11.2 g40%
Total Sugars 9 g
Protein 42 g
Calcium 150 mg12%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.8 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 978 mg
  • Iron30% 5.4 mg
  • Calcium12% 150 mg

Ingredients

Grilled seasoned white chicken meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Salt, Sugar), Cannellini beans (soaked white kidney beans, Water, Contains less than 2% of: salt, Calcium chloride, Disodium edta [preservative]), Cooked quinoa (water, White quinoa), Roasted grape tomatoes (tomatoes, Canola oil and extra virgin olive oil, Garlic, Sea salt, Black pepper), Artichokes (artichokes, Water, Salt, Citric acid), Roasted red onion (red onion, Canola oil and extra virgin olive oil), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch [added to prevent caking]), Kalamata olives (kalamata olives, Brine [water, Salt], Extra virgin olive oil), Lemon wedge, Parsley.

Brand
Raley's
Made by
Raley's
Label serving
16.5 oz
Barcode (GTIN/UPC)
046567507767
Category
Other Deli
Label updated
2018-01-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 53 of 3,439 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 2 of 3,460 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 17 of 3,473 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 4 of 3,464 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 2 of 3,452 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 18 of 3,429 other records.

    leastmost

Questions

How many calories are in raley's mediterranean style chicken with cannellini beans?
16.5 oz (468 g): 519 calories; protein: 42 g, carbohydrates: 59 g, fat: 14 g.
How much protein is in raley's mediterranean style chicken with cannellini beans?
9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in raley's mediterranean style chicken with cannellini beans?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein9 g
Total lipid (fat)3 g
Carbohydrate, by difference12.6 g
Fiber, total dietary2.4 g
Total Sugars1.9 g
Calcium, Ca32 mg
Iron, Fe1.1 mg
Sodium, Na209 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU160 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118411, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.