Raley's kale with shrimp salad
USDA name: Kale with shrimp salad
Brandedby Raley's
500 calories in 10 oz (284 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.5 g, fat: 10.2 g.
Raley's kale with shrimp salad, 10 oz (284 g)
500 calories
- Protein18 g14% of calories
- Carbs44 g35% of calories
incl. 6 g fiber · 10 g sugars
- Fat29 g51% of calories
Nutrition Facts
Calories500
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C67% 59.9 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium20% 460 mg
- Calcium15% 199 mg
Ingredients
Cellentani pasta (water, Pasta [semolina {wheat}, Durum wheat flour, Niacin, Iron {ferrous sulfate}, Thiamine mononitrate, Riboflavin, Folic acid), Lemon garlic vinaigrette (water, Soybean oil, Olive oil, White balsamic vinegar [wine vinegar, Grape must, Caramel color], Garlic, Honey, Lemon juice concentrate, Shallot, Sugar, Lemon peel, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Spices], Orange juice concentrate, Salt, Spices, Xanthan gum, Red chili pepper flakes, Lemon oil), Kale, Cannellini beans (soaked white kidney beans, Water, Contains less than 2% of: salt, Calcium chloride, Disodium edta [preservative]), Shrimp (white shrimp, Sodium tripolyphosphates [to retain moisture], Salt), Grape tomatoes, Carrot, Sunflower seeds (sunflower kernels, Vegetable oil [sunflower oil], And salt), Parmesan cheese (parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]), Canola oil and extra virgin olive oil.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 10 oz
- Barcode (GTIN/UPC)
- 046567523668
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-09-08
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 93%
Same value as 7 of 10,009 other records.
leastmostProtein
Higher than 90%
Same value as 5 of 10,002 other records.
leastmostCalories
Higher than 81%
Same value as 18 of 10,068 other records.
leastmostVitamin C
Higher than 80%
Same value as 4 of 3,594 other records.
leastmostCalcium
Higher than 79%
Same value as 30 of 6,437 other records.
leastmostIron
Higher than 78%
Same value as 21 of 6,355 other records.
leastmost
Questions
- How many calories are in raley's kale with shrimp salad?
- 10 oz (284 g): 500 calories; protein: 18 g, carbohydrates: 44 g, fat: 29 g.
- How much protein is in raley's kale with shrimp salad?
- 6.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in raley's kale with shrimp salad?
- 13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 176 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 15.5 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 162 mg |
| Vitamin C, total ascorbic acid | 21.1 mg |
| Vitamin A, IU | 2,289 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2127838, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.