Raley's grilled salmon with orzo & lentil

USDA name: Grilled salmon with orzo & lentil

Brandedby Raley's

380 calories in 13 oz (369 g). Per 100 g, protein: 8.1 g, carbohydrates: 8.9 g, fat: 4.3 g.

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Serving
1
= 369 g
380KCAL
Where the calories come from

Raley's grilled salmon with orzo & lentil, 13 oz (369 g)

380 calories

  • Protein30 g30% of calories
  • Carbs33 g33% of calories

    incl. 5.9 g fiber · 4 g sugars

  • Fat16 g36% of calories

Nutrition Facts

Serving size13 oz (369 g)
Amount per serving
Calories
380
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 550 mg24%
Total Carbohydrate 33 g12%
Dietary Fiber 5.9 g21%
Total Sugars 4 g
Protein 30 g
Calcium 199 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C120% 108 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Calcium15% 199 mg
  • Iron10% 1.8 mg

Ingredients

Grilled salmon (pink and/or keta salmon, Water, Contains 2% or less of: salt, Sugar, Sodium phosphates, Maltodextrin, Dehydrated garlic, Dehydrated onion, Spices, Xanthan gum, Paprika, Natural flavor, Spice extractives), Broccoli florets, Orzo pasta (water, Pasta [semolina {wheat}, Durum wheat flour, Niacin, Iron {ferrous sulfate}, Thiamine mononitrate, Riboflavin, Folic acid], Canola oil and extra virgin olive oil), Lentils (water, Lentils), Lemon thyme butter sauce (water, Chablis wine [contains sulfites], Cream, Butter [pasteurized cream, Natural flavors], Garlic, Chicken stock [potato starch, Corn starch, Cooked chicken & chicken fat, Dried soy sauce {(wheat, Soybeans, Salt), Maltodextrin, Salt}, Yeast extract, Salt, Evaporated cane sugar, Dried vegetables, Canola oil, Natural chicken flavoring, Calcium stearate, Caramel color, Extractives of turmeric & paprika], Shallot, Modified corn starch, Lemon juice concentrate, Lemon peel, Basil, Spices, Salt, Parsley, Sugar, Chive, Lemon oil), Red onion, Basil oil with garlic (soybean oil, Basil, Canola oil, Olive oil, Garlic, White balsamic vinegar [wine vinegar, Grape must, Caramel color], Salt, Sugar), Canola oil and extra virgin olive oil, Carrot, Lemon, Parsley, Lime juice.

Brand
Raley's
Made by
Raley's
Label serving
13 oz
Barcode (GTIN/UPC)
046567507774
Category
Other Deli
Label updated
2018-09-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 1,609 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 6 of 3,464 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 20 of 3,473 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 13 of 3,429 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 0 of 3,457 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 2 of 3,452 other records.

    leastmost

Questions

How many calories are in raley's grilled salmon with orzo & lentil?
13 oz (369 g): 380 calories; protein: 30 g, carbohydrates: 33 g, fat: 16 g.
How much protein is in raley's grilled salmon with orzo & lentil?
8.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in raley's grilled salmon with orzo & lentil?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy103 kcal
Protein8.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference8.9 g
Fiber, total dietary1.6 g
Total Sugars1.1 g
Calcium, Ca54 mg
Iron, Fe0.49 mg
Sodium, Na149 mg
Vitamin C, total ascorbic acid29.3 mg
Vitamin A, IU949 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118402, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.