Raley's gourmet club style crackers

USDA name: Gourmet club style crackers

Brandedby Raley's

70 calories in 4 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

Raley's gourmet club style crackers, 4 crackers (14 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs9 g54% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 g40% of calories

Nutrition Facts

Serving size4 crackers (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)12% 0.14 mg
  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron2% 0.36 mg
  • Phosphorus2% 20 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Canola and/or soybean and/or palm oil with tbhq added to preserve freshness, Sugar, Contains 2% or less of: salt, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), High fructose corn syrup, Corn syrup, Cornstarch, Soy lecithin, Sodium sulfite.

Brand
Raley's
Made by
Raley's
Label serving
4 crackers
Barcode (GTIN/UPC)
04656701188
Category
Crackers & Biscotti
Label updated
2019-05-06

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 424 of 3,960 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 70 of 3,949 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 109 of 3,953 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,103 of 3,925 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 22 of 2,292 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 146 of 3,931 other records.

    leastmost

Questions

How many calories are in raley's gourmet club style crackers?
4 crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in raley's gourmet club style crackers?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in raley's gourmet club style crackers?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Phosphorus, P143 mg
Potassium, K71 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.24 mg
Niacin5.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284521, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.