Raley's enriched macaroni product, Medium shells

USDA name: Enriched macaroni product, Medium shells

Brandedby Raley's

200 calories in 1/8 pkg (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 1.8 g.

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Serving
1
= 56 g
200KCAL
Where the calories come from

Raley's enriched macaroni product, Medium shells, 1/8 pkg (56 g)

200 calories

  • Protein7 g14% of calories
  • Carbs41 g82% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1/8 pkg (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 1.7 mg9%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Folate30% 120 µg
  • Niacin (B3)21% 3.4 mg
  • Riboflavin (B2)16% 0.21 mg

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium3% 140 mg

Little or none: Calcium, Sodium.

Ingredients

Durum wheat semolina, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid.

Brand
Raley's
Made by
Raley's
Label serving
1/8 pkg
Barcode (GTIN/UPC)
046567045726
Category
Pasta by Shape & Type
Label updated
2023-03-27

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 114 of 6,360 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 34 of 3,443 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 869 of 6,298 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 2,639 of 6,019 other records.

    leastmost

  • Iron

    Higher than 52%

    Same value as 30 of 6,231 other records.

    leastmost

  • Carbohydrates

    Higher than 43%

    Same value as 1,380 of 6,365 other records.

    leastmost

Questions

How many calories are in raley's enriched macaroni product, medium shells?
1/8 pkg (56 g): 200 calories; protein: 7 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in raley's enriched macaroni product, medium shells?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in raley's enriched macaroni product, medium shells?
66.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary7.1 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe3 mg
Potassium, K250 mg
Sodium, Na0 mg
Thiamin1 mg
Riboflavin0.38 mg
Niacin6.1 mg
Folate, total214 µg
Folic acid214 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552519, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.