Raley's cubed colby & monterey jack cheese

USDA name: Cubed colby & monterey jack cheese

Brandedby Raley's

110 calories in 7 cubes (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 3.3 g, fat: 30 g.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Raley's cubed colby & monterey jack cheese, 7 cubes (30 g)

110 calories

  • Protein7 g25% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g72% of calories

Nutrition Facts

Serving size7 cubes (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 208 mg16%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color (in colby cheese).

Brand
Raley's
Made by
Raley's
Label serving
7 cubes
Barcode (GTIN/UPC)
04656750894
Category
Cheese
Label updated
2018-08-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 70%

    Same value as 337 of 16,708 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 87 of 16,782 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 120 of 16,834 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 109 of 16,789 other records.

    leastmost

Questions

How many calories are in raley's cubed colby & monterey jack cheese?
7 cubes (30 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in raley's cubed colby & monterey jack cheese?
23.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in raley's cubed colby & monterey jack cheese?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein23.3 g
Total lipid (fat)30 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca693 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na633 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129505, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.