Raley's caribbean style jerk rice kit, Caribbean style

USDA name: Caribbean style jerk rice kit, Caribbean style

Brandedby Raley's

200 calories in 1 cup (120 g). Per 100 g, protein: 3.3 g, carbohydrates: 35.8 g, fat: 0.83 g.

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Serving
1
= 120 g
200KCAL
Where the calories come from

Raley's caribbean style jerk rice kit, Caribbean style, 1 cup (120 g)

200 calories

  • Protein4 g8% of calories
  • Carbs43 g87% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1 cup (120 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.4 mg2%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0.96 g2%
Protein 4 g
Calcium 31.2 mg2%
Iron 1.0 mg6%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 178 mg
  • Calcium2% 31.2 mg
  • Sodium2% 50.4 mg

Ingredients

Onion, Sweet potato & pepper mix (yellow onion, Sweet potato, Red bell pepper, Jalapeno pepper), Jasmine rice, Mango, Jamaican jerk seasoning (onions, Garlic, Canola olive oil blend, Jalapenos, Allspice, Lime juice concentrate, Cilantro, Thyme, Brown sugar, Ginger, Salt, Cayenne pepper and black pepper).

Brand
Raley's
Made by
Raley's
Label serving
1 cup
Barcode (GTIN/UPC)
046567719719
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 6,061 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 14 of 6,117 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 31 of 6,092 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 11 of 3,994 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 6,084 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 40 of 6,015 other records.

    leastmost

Questions

How many calories are in raley's caribbean style jerk rice kit, caribbean style?
1 cup (120 g): 200 calories; protein: 4 g, carbohydrates: 43 g, fat: 1.0 g.
How much protein is in raley's caribbean style jerk rice kit, caribbean style?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in raley's caribbean style jerk rice kit, caribbean style?
34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein3.3 g
Total lipid (fat)0.83 g
Carbohydrate, by difference35.8 g
Fiber, total dietary1.7 g
Total Sugars4.2 g
Sugars, added0.8 g
Calcium, Ca26 mg
Iron, Fe0.83 mg
Potassium, K148 mg
Sodium, Na42 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2147862, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.