Raley's beet veggie chips

USDA name: Beet veggie chips

Brandedby Raley's

170 calories in 3/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 13.3 g.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Raley's beet veggie chips, 3/4 cup (30 g)

170 calories

  • Protein3 g12% of calories
  • Carbs14 g54% of calories

    incl. 5 g fiber · 4 g sugars

  • Fat4 g35% of calories

Nutrition Facts

Serving size3/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 3 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium4% 99.9 mg
  • Calcium3% 39.9 mg

Ingredients

Beet chips (beet, Non-hydrogenated canola oil, Dextrin, Sea salt).

Brand
Raley's
Made by
Raley's
Label serving
3/4 cup
Barcode (GTIN/UPC)
046567023519
Category
Chips, Pretzels & Snacks
Label updated
2023-10-24

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 8 of 11,637 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 37 of 11,771 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 44 of 11,756 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 14 of 11,775 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 35 of 11,795 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 39 of 11,624 other records.

    leastmost

Questions

How many calories are in raley's beet veggie chips?
3/4 cup (30 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in raley's beet veggie chips?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in raley's beet veggie chips?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)13.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary16.7 g
Total Sugars13.3 g
Calcium, Ca133 mg
Iron, Fe9 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679382, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.