Rainbo seeded restaurant style hoagie rolls, Seeded

USDA name: Seeded restaurant style hoagie rolls, Seeded

Brandedby Bimbo Bakeries Usa, Inc.

200 calories in 1 roll (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 52.1 g, fat: 3.5 g.

Serving
1
= 71 g
200KCAL

Rainbo seeded restaurant style hoagie rolls, Seeded, 1 roll (71 g)

200 calories

Protein
6 g
Carbs
37 g
Fat
2.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (71 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 70.3 mg5%
Iron 2.1 mg12%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate20% 78.1 µg
  • Niacin (B3)18% 2.9 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron12% 2.1 mg
  • Calcium5% 70.3 mg
  • Potassium1% 60.4 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Sesame seeds, Salt, Vegetable oil (soybean), Yeast, Wheat gluten, Monoglycerides, Calcium propionate (preservative), Datem, Citric acid, Grain vinegar, Potassium iodate, Soy lecithin.

Brand
Rainbo
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
050400739703
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-11-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 2 of 2,723 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 2 of 2,719 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 3 of 2,718 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 2 of 2,721 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 10 of 2,725 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 2 of 2,685 other records.

    leastmost

Questions

How many calories are in rainbo seeded restaurant style hoagie rolls, seeded?
1 roll (71 g): 200 calories; protein: 6 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in rainbo seeded restaurant style hoagie rolls, seeded?
8.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in rainbo seeded restaurant style hoagie rolls, seeded?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy282 kcal
Protein8.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference52.1 g
Fiber, total dietary1.4 g
Total Sugars4.2 g
Sugars, added4.2 g
Calcium, Ca99 mg
Iron, Fe3 mg
Potassium, K85 mg
Sodium, Na577 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin4.1 mg
Folate, total110 µg
Folic acid99 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total monounsaturated0.7 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486369, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.