Quevos sour cream & onion flavor egg whites, Sour cream & onion

USDA name: Sour cream & onion flavor egg whites, Sour cream & onion

Brandedby Offline Experiences Llc, Dba Sincere Cider

140 calories in 1 serving (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 26.7 g, fat: 33.3 g.

Serving
1
= 30 g
140KCAL

Quevos sour cream & onion flavor egg whites, Sour cream & onion, 1 serving (30 g)

140 calories

Protein
8 g
Carbs
8 g
Fat
10 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 0 mg0%
Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium8% 101 mg
    • Potassium2% 72 mg

    Little or none: Iron.

    Ingredients

    Egg whites, Clarified butter, Milk protein isolate, Chicory root fiber, Coconut oil, Seasoning blend (modified tapioca starch, Salt, Sugar, Onion powder, Natural flavor, Spices, Citric acid, Yeast extract, Garlic powder), Avocado oil. Contains less than 2% of the following tapioca flour, Chia seeds, Psyllium husk, Sunflower lecithin, Flax seeds.

    Brand
    Quevos
    Made by
    Offline Experiences Llc, Dba Sincere Cider
    Barcode (GTIN/UPC)
    850015238024
    Category
    Chips, Pretzels & Snacks
    Label updated
    2021-03-21

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 7 of 11,758 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 0 of 11,624 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 12 of 11,775 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 25 of 11,771 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 13 of 11,778 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 50 of 11,779 other records.

      leastmost

    Questions

    How many calories are in quevos sour cream & onion flavor egg whites, sour cream & onion?
    1 serving (30 g): 140 calories; protein: 8 g, carbohydrates: 8 g, fat: 10 g.
    How much protein is in quevos sour cream & onion flavor egg whites, sour cream & onion?
    26.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in quevos sour cream & onion flavor egg whites, sour cream & onion?
    13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein26.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference26.7 g
    Fiber, total dietary13.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca337 mg
    Iron, Fe0 mg
    Potassium, K240 mg
    Sodium, Na933 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665133, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.