Quaker vanilla oat beverage mix, Vanilla

USDA name: Vanilla oat beverage mix, Vanilla

Brandedby Productos Quaker Sa

130 calories in 3 Tablespoon (36g). Per 100 g, protein: 5.6 g, carbohydrates: 83.3 g, fat: 2.8 g.

Serving
1
= 36 g
130KCAL

Quaker vanilla oat beverage mix, Vanilla, 3 Tablespoon (36g)

130 calories

Protein
2 g
Carbs
30 g
Fat
1 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size3 Tablespoon (36g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 21 g
Includes Added Sugars 21 g42%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 233 mg18%
Iron 3 mg17%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium18% 233 mg
    • Iron17% 3 mg

    Little or none: Potassium, Sodium.

    Ingredients

    Sugar, Oat flour, Calcium carbonate (source of calcium), Carboxymethylcellulose, Vanilla artificial flavor, Vitamin a acetate, Vitamin d, Niacinamide*, Riboflavin*, Thiamin mononitrate*, Iron, *one of the b vitamins

    Brand
    Quaker
    Made by
    Productos Quaker Sa
    Label serving
    3 Tablespoon (36g)
    Barcode (GTIN/UPC)
    0038527109005
    Category
    Water
    Label updated
    2023-05-23

    How it compares

    Against other records in Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 852 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 0 of 5,600 other records.

      leastmost

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 5,608 other records.

      leastmost

    • Calories

      Higher than 100%

      Same value as 0 of 5,661 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 0 of 5,644 other records.

      leastmost

    • Sugars

      Higher than 100%

      Same value as 0 of 3,562 other records.

      leastmost

    Questions

    How many calories are in quaker vanilla oat beverage mix, vanilla?
    3 Tablespoon (36g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 1 g.
    How much protein is in quaker vanilla oat beverage mix, vanilla?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in quaker vanilla oat beverage mix, vanilla?
    80.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy361 kcal
    Protein5.6 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary2.8 g
    Total Sugars58.3 g
    Sugars, added58.3 g
    Calcium, Ca647 mg
    Iron, Fe8.3 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564462, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.