Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box
Brandedby Pepsico Inc.
210 calories in None (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 75.4 g, fat: 5.3 g.
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box, None (57 g)
210 calories
- Protein
- 7 g
- Carbs
- 43 g
- Fat
- 3 g
- Fiber
- 6 g
- Sugars
- 9 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)48% 0.57 mg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron90% 16.2 mg
- Zinc34% 3.8 mg
- Phosphorus20% 250 mg
- Magnesium19% 79.8 mg
- Sodium9% 210 mg
- Calcium8% 99.8 mg
- Potassium5% 250 mg
Ingredients
Oat Bran, Whole Wheat Flour, Sugar, Corn Flour, Sodium Bicarbonate, Calcium Carbonate, Salt, Caramel Color, Reduced Iron, Sodium Ascorbate, Niacinamide (One of the B Vitamins Bht Added to Packaging to Preserve Freshness), Zinc Oxide, Bht (a Preservative), Vitamin E Acetate, Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins Bht Added to Packaging to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins Bht Added to Packaging to Preserve Freshness), Riboflavin (One of the B Vitamins Bht Added to Packaging to Preserve Freshness), Folic Acid (One of the B Vitamins Bht Added to Packaging to Preserve Freshness).
- Brand
- Quaker
- Made by
- Pepsico Inc.
- Label serving
- None
- Barcode (GTIN/UPC)
- 00030000016046
- Category
- Processed Cereal Products
- Label updated
- 2018-04-28
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 2 of 2,077 other records.
leastmostPotassium
Higher than 86%
Same value as 0 of 1,958 other records.
leastmostFiber
Higher than 85%
Same value as 6 of 2,079 other records.
leastmostSugars
Lower than 85%
Same value as 0 of 2,078 other records.
leastmostProtein
Higher than 85%
Same value as 0 of 2,079 other records.
leastmostCalories
Lower than 84%
Same value as 9 of 2,063 other records.
leastmost
Questions
- How many calories are in quaker toasted multigrain crisps 12.5 ounce paper box?
- None (57 g): 210 calories; protein: 7 g, carbohydrates: 43 g, fat: 3 g.
- How much protein is in quaker toasted multigrain crisps 12.5 ounce paper box?
- 12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in quaker toasted multigrain crisps 12.5 ounce paper box?
- 64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 75.4 g |
| Fiber, total dietary | 10.5 g |
| Fiber, soluble | 4 g |
| Total Sugars | 15.8 g |
| Calcium, Ca | 175 mg |
| Iron, Fe | 28.4 mg |
| Magnesium, Mg | 140 mg |
| Phosphorus, P | 439 mg |
| Potassium, K | 439 mg |
| Sodium, Na | 368 mg |
| Zinc, Zn | 6.6 mg |
| Vitamin C, total ascorbic acid | 10.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.75 mg |
| Niacin | 8.8 mg |
| Vitamin B-6 | 0.88 mg |
| Vitamin A, IU | 877 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 5 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458757, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.