Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag

Brandedby Pepsico Inc.

45 calories in 1 Cake (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 9.1 g.

Serving
1
= 11 g
45KCAL

Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag, 1 Cake (11 g)

45 calories

Protein
1.0 g
Carbs
8 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Cake (11 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg

    Little or none: Calcium, Iron.

    Ingredients

    Ingredients: whole grain brown rice, Degerminated milled corn, Nonfat dry milk, Buttermilk powder, Salt, Cheddar cheese (cultured milk, Salt, Enzymes), Butter (cream, Salt), Whey, Sunflower oil with natural tocopherol added to preserve freshness, Corn syrup solids, Maltodextrin, Natural and artificial flavor , Modified food starch, Citric acid, Yeast extract, Potassium chloride, Lactic acid, Milk fat, Onion powder.

    Brand
    Quaker
    Made by
    Pepsico Inc.
    Label serving
    1 Cake (11 g)
    Barcode (GTIN/UPC)
    00030000169094
    Category
    Snacks
    Label updated
    2018-03-16

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 88%

      Same value as 12 of 1,781 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 302 of 1,782 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 2 of 1,776 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 0 of 1,785 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 469 of 1,763 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 1 of 1,776 other records.

      leastmost

    Questions

    How many calories are in quaker rice cakes white cheddar 5.50 ounce plastic bag?
    1 Cake (11 g): 45 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 1.0 g.
    How much protein is in quaker rice cakes white cheddar 5.50 ounce plastic bag?
    9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in quaker rice cakes white cheddar 5.50 ounce plastic bag?
    72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy409 kcal
    Protein9.1 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary0 g
    Total Sugars9.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na909 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458870, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.