Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box

Brandedby Pepsico Inc.

240 calories in 3/4 Cup (56g). Per 100 g, protein: 8.9 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 56 g
240KCAL

Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box, 3/4 Cup (56g)

240 calories

Protein
5 g
Carbs
42 g
Fat
7 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size3/4 Cup (56g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 5 g
Calcium 39.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Phosphorus12% 150 mg
  • Magnesium9% 39.8 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg
  • Sodium2% 44.8 mg

Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Brown Rice Crisps [Whole Grain Brown Rice, Sugar, Barley Malt, Salt], Corn Flakes [Corn, Sugar, Salt, Barley Malt, Corn Syrup], Whey, Corn Starch, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor), Sweetened Rice and Wheat Flakes (Rice Flour, Wheat Flour, Dried Cane Syrup, Sugar, Malt Extract), Walnuts, Dried Peaches, Dried Apples. Contains Wheat, Walnut And Milk Ingredients. May Contain Traces OF Soy And Other Tree Nuts.

Brand
Quaker
Made by
Pepsico Inc.
Label serving
3/4 Cup (56g)
Barcode (GTIN/UPC)
00030000319215
Category
Processed Cereal Products
Label updated
2018-04-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 0 of 2,062 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 0 of 822 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 0 of 2,077 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 2 of 2,079 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 83 of 2,063 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 50 of 2,079 other records.

    leastmost

Questions

How many calories are in quaker real medleys peach apple walnut 15.5 ounce paper box?
3/4 Cup (56g): 240 calories; protein: 5 g, carbohydrates: 42 g, fat: 7 g.
How much protein is in quaker real medleys peach apple walnut 15.5 ounce paper box?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in quaker real medleys peach apple walnut 15.5 ounce paper box?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy429 kcal
Protein8.9 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary5.4 g
Total Sugars25 g
Calcium, Ca71 mg
Iron, Fe1.9 mg
Magnesium, Mg71 mg
Phosphorus, P268 mg
Sodium, Na80 mg
Vitamin C, total ascorbic acid26.8 mg
Thiamin0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460280, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.