Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box

Brandedby Pepsico Inc.

241 calories in 3/4 Cup (56 g) Cereal Alone. Per 100 g, protein: 8.8 g, carbohydrates: 73.4 g, fat: 12.8 g.

Serving
1
= 56 g
241KCAL

Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box, 3/4 Cup (56 g) Cereal Alone

241 calories

Protein
4.9 g
Carbs
41.1 g
Fat
7.2 g
Fiber
3.6 g
Sugars
14.7 g

Nutrition Facts

Serving size3/4 Cup (56 g) Cereal Alone
Amount per serving
Calories241
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 0.8 g4%
Trans Fat 0.022 g
Cholesterol 0.56 mg0%
Sodium 34.7 mg2%
Total Carbohydrate 41.1 g15%
Dietary Fiber 3.6 g13%
Total Sugars 14.7 g
Protein 4.9 g
Calcium 49.3 mg4%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C, Thiamin (B1).

    minerals

    % of the Daily Value in this serving

    • Phosphorus12% 153 mg
    • Iron8% 1.4 mg
    • Calcium4% 49.3 mg
    • Sodium2% 34.7 mg

    Ingredients

    Granola (whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Canola oil, Brown rice crisps [whole grain brown rice, Sugar, Barley malt, Salt], Corn flakes [corn, Sugar, Salt, Barley malt, Corn syrup], Whey, Corn starch, Nonfat dry milk, Whey protein concentrate, Honey), Sweetened rice and wheat flakes (rice flour, Wheat flour, Dried cane syrup, Sugar, Malt extract), Almonds, Pecans, Cherries, Sugar, Red tart cherry juice, Citric acid.

    Brand
    Quaker
    Made by
    Pepsico Inc.
    Label serving
    3/4 Cup (56 g) Cereal Alone
    Barcode (GTIN/UPC)
    00030000319208
    Category
    Processed Cereal Products
    Label updated
    2018-05-11

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 0 of 2,062 other records.

      leastmost

    • Vitamin C

      Lower than 79%

      Same value as 10 of 822 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 5 of 2,063 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 0 of 2,077 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 31 of 2,079 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 0 of 2,079 other records.

      leastmost

    Questions

    How many calories are in quaker real medleys cherry almond pecan 17 ounce paper box?
    3/4 Cup (56 g) Cereal Alone: 241 calories; protein: 4.9 g, carbohydrates: 41.1 g, fat: 7.2 g.
    How much protein is in quaker real medleys cherry almond pecan 17 ounce paper box?
    8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in quaker real medleys cherry almond pecan 17 ounce paper box?
    66.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy430 kcal
    Protein8.8 g
    Total lipid (fat)12.8 g
    Carbohydrate, by difference73.4 g
    Fiber, total dietary6.5 g
    Total Sugars26.3 g
    Calcium, Ca88 mg
    Iron, Fe2.5 mg
    Phosphorus, P274 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0.1 mg
    Thiamin0 mg
    Vitamin A, IU11 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0.04 g
    Cholesterol1 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459824, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.