Quaker real chocolate chip chewy granola bars, Real chocolate

USDA name: Real chocolate chip chewy granola bars, Real chocolate

Brandedby The Quaker Oats Company

100 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 14.6 g.

Serving
1
= 24 g
100KCAL

Quaker real chocolate chip chewy granola bars, Real chocolate, 1 bar (24 g)

100 calories

Protein
1 g
Carbs
17 g
Fat
3.5 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Calcium 79.9 mg6%
Iron 0.7 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Iron4% 0.7 mg
  • Sodium3% 70.1 mg
  • Potassium1% 60 mg

Ingredients

Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Coconut, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Invert sugar, Sugar, Corn syrup solids, Glycerin, Soybean oil. Contains 2% or less of: calcium carbonate, Sorbitol, Salt, Soy lecithin, Molasses, Tocopherols (to preserve freshness), Natural flavor.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000573402
Category
Snack, Energy & Granola Bars
Label updated
2023-01-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 183 of 7,981 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 75 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 179 of 7,734 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 270 of 7,921 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 169 of 7,976 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 128 of 5,526 other records.

    leastmost

Questions

How many calories are in quaker real chocolate chip chewy granola bars, real chocolate?
1 bar (24 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in quaker real chocolate chip chewy granola bars, real chocolate?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in quaker real chocolate chip chewy granola bars, real chocolate?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)14.6 g
Carbohydrate, by difference70.8 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Sugars, added29.2 g
Calcium, Ca333 mg
Iron, Fe2.9 mg
Potassium, K250 mg
Sodium, Na292 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497055, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.