How many calories are in quaker popped savory mix variety (8 - .67 ounce) 5.36 ounce plastic bag?

1 package (19g)Per Serving: 84 calories; protein: 1.3 g, carbohydrates: 13.5 g, fat: 3 g.

How much protein is in quaker popped savory mix variety (8 - .67 ounce) 5.36 ounce plastic bag?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in quaker popped savory mix variety (8 - .67 ounce) 5.36 ounce plastic bag?

67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag

Brandedby Pepsico Inc.

84 calories in 1 package (19g)Per Serving. Per 100 g, protein: 6.7 g, carbohydrates: 70.9 g, fat: 15.9 g.

Serving

= 19 g

Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag, 1 package (19g)Per Serving

84 calories

Protein: 1.3 g
Carbs: 13.5 g
Fat: 3 g
Fiber: 0.68 g
Sugars: 1.5 g

Nutrition Facts

Serving size1 package (19g)Per Serving

Amount per serving
Calories84

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.3 g2%

Trans Fat 0.029 g

Cholesterol 0 mg0%

Sodium 177 mg8%

Total Carbohydrate 13.5 g5%

Dietary Fiber 0.68 g2%

Total Sugars 1.5 g

Protein 1.3 g

Calcium 5.1 mg0%

Iron 0.28 mg2%

Potassium 52.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 177 mg
Iron2% 0.28 mg
Potassium1% 52.3 mg

Little or none: Calcium.

Ingredients

Ingredients: whole grain brown rice flour, Degerminated milled corn, Sunflower oil, Sugar, Salt, Dry whey, Brown sugar, Onion powder, Molasses, Buttermilk powder, Yeast extract, Spices, Tomato (dried), Garlic powder, Citric acid, Natural flavor, Tocopherols (preservative), Paprika (color), Gum arabic.

Brand: Quaker
Made by: Pepsico Inc.
Label serving: 1 package (19g)Per Serving
Barcode (GTIN/UPC): 00030000314746
Category: Snacks
Label updated: 2018-01-18

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 76%
Same value as 2 of 1,776 other records.
leastmost
Sugars
Higher than 68%
Same value as 0 of 1,783 other records.
leastmost
Calcium
Higher than 66%
Same value as 1 of 1,758 other records.
leastmost
Potassium
Higher than 66%
Same value as 3 of 1,540 other records.
leastmost
Carbohydrates
Higher than 62%
Same value as 0 of 1,776 other records.
leastmost
Total fat
Lower than 62%
Same value as 0 of 1,785 other records.
leastmost

Questions

How many calories are in quaker popped savory mix variety (8 - .67 ounce) 5.36 ounce plastic bag?: 1 package (19g)Per Serving: 84 calories; protein: 1.3 g, carbohydrates: 13.5 g, fat: 3 g.
How much protein is in quaker popped savory mix variety (8 - .67 ounce) 5.36 ounce plastic bag?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in quaker popped savory mix variety (8 - .67 ounce) 5.36 ounce plastic bag?: 67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	444 kcal
Protein	6.7 g
Total lipid (fat)	15.9 g
Carbohydrate, by difference	70.9 g
Fiber, total dietary	3.6 g
Total Sugars	7.6 g
Calcium, Ca	27 mg
Iron, Fe	1.4 mg
Potassium, K	275 mg
Sodium, Na	931 mg
Fatty acids, total saturated	1.6 g
Fatty acids, total monounsaturated	9.7 g
Fatty acids, total polyunsaturated	4.8 g
Fatty acids, total trans	0.15 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458763, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.