How many calories are in quaker popped hummus chips white cheddar herb 4 ounce paper box?

16 chips (30 g): 129 calories; protein: 4 g, carbohydrates: 18.6 g, fat: 5.3 g.

How much protein is in quaker popped hummus chips white cheddar herb 4 ounce paper box?

13.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in quaker popped hummus chips white cheddar herb 4 ounce paper box?

51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box

Brandedby Pepsico Inc.

129 calories in 16 chips (30 g). Per 100 g, protein: 13.4 g, carbohydrates: 62 g, fat: 17.8 g.

Serving

= 30 g

Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box, 16 chips (30 g)

129 calories

Protein: 4 g
Carbs: 18.6 g
Fat: 5.3 g
Fiber: 3.2 g
Sugars: 3.3 g

Nutrition Facts

Serving size16 chips (30 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 0.55 g3%

Trans Fat 0.072 g

Cholesterol 0.6 mg0%

Sodium 208 mg9%

Total Carbohydrate 18.6 g7%

Dietary Fiber 3.2 g11%

Total Sugars 3.3 g

Protein 4 g

Calcium 42.6 mg3%

Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.72 mg

minerals

% of the Daily Value in this serving

Sodium9% 208 mg
Iron7% 1.2 mg
Calcium3% 42.6 mg

Ingredients

Chickpea flour, Sunflower oil, Potato starch, Rice flour, Whole yellow corn flour, Dry whey, Salt, Buttermilk powder, Garlic (dried), Spices and herbs, Whey protein concentrate, Maltodextrin, Dextrose, Onion powder, Garlic powder, Wheat flour, Parmesan cheese (milk, Cultures, Salt, Enzymes), Natural flavor, Gum acacia, Yeast extract, Cheddar cheese (cultured milk, Salt, Enzymes), Sugar.

Brand: Quaker
Made by: Pepsico Inc.
Label serving: 16 chips (30 g)
Barcode (GTIN/UPC): 00030000316740
Category: Snacks
Label updated: 2018-05-17

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 0 of 1,781 other records.
leastmost
Fiber
Higher than 97%
Same value as 8 of 1,782 other records.
leastmost
Calcium
Higher than 96%
Same value as 0 of 1,758 other records.
leastmost
Iron
Higher than 92%
Same value as 1 of 1,763 other records.
leastmost
Sugars
Higher than 73%
Same value as 0 of 1,783 other records.
leastmost
Calories
Lower than 66%
Same value as 0 of 1,776 other records.
leastmost

Questions

How many calories are in quaker popped hummus chips white cheddar herb 4 ounce paper box?: 16 chips (30 g): 129 calories; protein: 4 g, carbohydrates: 18.6 g, fat: 5.3 g.
How much protein is in quaker popped hummus chips white cheddar herb 4 ounce paper box?: 13.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in quaker popped hummus chips white cheddar herb 4 ounce paper box?: 51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	430 kcal
Protein	13.4 g
Total lipid (fat)	17.8 g
Carbohydrate, by difference	62 g
Fiber, total dietary	10.7 g
Total Sugars	10.9 g
Calcium, Ca	142 mg
Iron, Fe	3.9 mg
Sodium, Na	694 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	50 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	9.9 g
Fatty acids, total polyunsaturated	5.6 g
Fatty acids, total trans	0.24 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460587, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.