Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag

Brandedby Pepsico Inc.

136 calories in 18 mini cakes (30 g). Per 100 g, protein: 7.7 g, carbohydrates: 68.4 g, fat: 17.3 g.

Serving
1
= 30 g
136KCAL

Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag, 18 mini cakes (30 g)

136 calories

Protein
2.3 g
Carbs
20.5 g
Fat
5.2 g
Fiber
1.1 g
Sugars
1.3 g

Nutrition Facts

Serving size18 mini cakes (30 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 0.73 g4%
Trans Fat 0.099 g
Cholesterol 1.5 mg1%
Sodium 405 mg18%
Total Carbohydrate 20.5 g7%
Dietary Fiber 1.1 g4%
Total Sugars 1.3 g
Protein 2.3 g
Calcium 16.8 mg1%
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 405 mg
    • Iron2% 0.4 mg
    • Calcium1% 16.8 mg

    Ingredients

    Ingredients: whole grain brown rice flour, Degerminated milled corn, Sunflower oil, Dry whey, Salt, Maltodextrin, Cheddar and blue cheese (cultured milk, Salt, Enzymes, Annatto extract [color]), Partially hydrogenated soybean and cottonseed oil, Butter (cream, Salt), Monosodium glutamate, Lactic acid, Tricalcium phosphate, Sodium phosphate, Calcium lactate, Citric acid, Gum arabic, Natural flavor, Annatto extract (color), Enzyme modified cheese (cultured milk, Salt, Enzymes), Tocopherols (preservative).

    Brand
    Quaker
    Made by
    Pepsico Inc.
    Label serving
    18 mini cakes (30 g)
    Barcode (GTIN/UPC)
    00030000312735
    Category
    Snacks
    Label updated
    2018-04-28

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 1 of 1,776 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 1 of 1,758 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 1 of 1,781 other records.

      leastmost

    • Fiber

      Lower than 65%

      Same value as 12 of 1,782 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 9 of 1,776 other records.

      leastmost

    • Carbohydrates

      Higher than 59%

      Same value as 1 of 1,776 other records.

      leastmost

    Questions

    How many calories are in quaker popped cheddar cheese 20% more rice crisps 7.2 ounce plastic bag?
    18 mini cakes (30 g): 136 calories; protein: 2.3 g, carbohydrates: 20.5 g, fat: 5.2 g.
    How much protein is in quaker popped cheddar cheese 20% more rice crisps 7.2 ounce plastic bag?
    7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in quaker popped cheddar cheese 20% more rice crisps 7.2 ounce plastic bag?
    64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy452 kcal
    Protein7.7 g
    Total lipid (fat)17.3 g
    Carbohydrate, by difference68.4 g
    Fiber, total dietary3.5 g
    Total Sugars4.4 g
    Calcium, Ca56 mg
    Iron, Fe1.3 mg
    Sodium, Na1,349 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU69 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated4.9 g
    Fatty acids, total trans0.33 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460206, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.