Quaker peanut butter & honey flavor granola bites, Peanut butter & honey

USDA name: Peanut butter & honey flavor granola bites, Peanut butter & honey

Brandedby The Quaker Oats Company

140 calories in 8 Pieces (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 59.4 g, fat: 18.8 g.

Serving
1
= 32 g
140KCAL

Quaker peanut butter & honey flavor granola bites, Peanut butter & honey, 8 Pieces (32 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size8 Pieces (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron3% 0.6 mg
  • Potassium2% 99.8 mg
  • Calcium1% 9.9 mg

Ingredients

Whole grain oats, Invert sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Peanuts, Granola (whole grain oats, Brown sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Peanut butter (peanuts, Dextrose, Hydrogenated cottonseed and/or rapeseed oil, Salt), Sunflower oil, Brown sugar, Glycerin, Honey. Contains 2% or less of : sugar, Natural flavor, Vegetable oil (palm kernel and palm oil), Salt, Partially defatted peanut flour, Soy lecithin, Lactose, Whey, Tocopherols (to preserve freshness), Dextrose, Corn syrup solids.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
8 Pieces
Barcode (GTIN/UPC)
030000565636
Category
Snack, Energy & Granola Bars
Label updated
2021-05-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 18 of 7,734 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 15 of 7,986 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 1 of 7,797 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 7 of 7,981 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 54 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 0 of 7,962 other records.

    leastmost

Questions

How many calories are in quaker peanut butter & honey flavor granola bites, peanut butter & honey?
8 Pieces (32 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in quaker peanut butter & honey flavor granola bites, peanut butter & honey?
9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in quaker peanut butter & honey flavor granola bites, peanut butter & honey?
53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy438 kcal
Protein9.4 g
Total lipid (fat)18.8 g
Carbohydrate, by difference59.4 g
Fiber, total dietary6.2 g
Total Sugars21.9 g
Sugars, added21.9 g
Calcium, Ca31 mg
Iron, Fe1.9 mg
Potassium, K312 mg
Sodium, Na422 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated7.8 g
Fatty acids, total polyunsaturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2301863, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.