Quaker peanut butter chocolate flavor baked bars, Peanut butter chocolate

USDA name: Peanut butter chocolate flavor baked bars, Peanut butter chocolate

Brandedby The Quaker Oats Company

190 calories in 1 bar (47 g). Per 100 g, protein: 21.3 g, carbohydrates: 51.1 g, fat: 14.9 g.

Serving
1
= 47 g
190KCAL

Quaker peanut butter chocolate flavor baked bars, Peanut butter chocolate, 1 bar (47 g)

190 calories

Protein
10 g
Carbs
24 g
Fat
7 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (47 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 10 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium8% 180 mg
    • Calcium2% 20.2 mg

    Ingredients

    Invert sugar, Whole grain rolled oats, Peanuts, Soy protein isolate, Whey protein isolate, Isolated soy protein, Brown sugar, Fructose, Oat flour, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Glycerin, Honey, Tapioca syrup, Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Soy lecithin, Rice starch, Palm oil, Canola oil, Palm kernel oil, Natural flavor, Malted barley extract, Water, Salt, Xanthan gum, Sodium bicarbonate, Cocoa (processed with alkali), Nonfat milk, Corn starch, Modified food starch, Tocopherols (preservative), Cellulose gel, Cellulose gum, Almonds, Cashews, Vegetable oil [peanut, Cottonseed, Hydrogenated soybean and/or sunflower seed].

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000321058
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 82%

      Same value as 74 of 7,734 other records.

      leastmost
    • Sodium

      Higher than 80%

      Same value as 32 of 7,986 other records.

      leastmost
    • Fiber

      Lower than 75%

      Same value as 45 of 7,921 other records.

      leastmost
    • Sugars

      Higher than 66%

      Same value as 1 of 7,976 other records.

      leastmost
    • Protein

      Higher than 63%

      Same value as 17 of 7,981 other records.

      leastmost
    • Iron

      Higher than 60%

      Same value as 5 of 7,797 other records.

      leastmost

    Questions

    How many calories are in quaker peanut butter chocolate flavor baked bars, peanut butter chocolate?
    1 bar (47 g): 190 calories; protein: 10 g, carbohydrates: 24 g, fat: 7 g.
    How much protein is in quaker peanut butter chocolate flavor baked bars, peanut butter chocolate?
    21.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in quaker peanut butter chocolate flavor baked bars, peanut butter chocolate?
    46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy404 kcal
    Protein21.3 g
    Total lipid (fat)14.9 g
    Carbohydrate, by difference51.1 g
    Fiber, total dietary4.3 g
    Total Sugars27.7 g
    Calcium, Ca43 mg
    Iron, Fe3.1 mg
    Sodium, Na383 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total monounsaturated5.3 g
    Fatty acids, total polyunsaturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols2 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107079, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.