Quaker orchard peach pecan perfection flavor chilled oat cereal with quinoa & flaxseed overnight oats, Orchard peach pecan perfection

USDA name: Orchard peach pecan perfection flavor chilled oat cereal with quinoa & flaxseed overnight oats, Orchard peach pecan perfection

Brandedby The Quaker Oats Company

290 calories in 1 package (73 g). Per 100 g, protein: 8.2 g, carbohydrates: 67.1 g, fat: 12.3 g.

Serving
1
= 73 g
290KCAL

Quaker orchard peach pecan perfection flavor chilled oat cereal with quinoa & flaxseed overnight oats, Orchard peach pecan perfection, 1 package (73 g)

290 calories

Protein
6 g
Carbs
49 g
Fat
9 g
Fiber
5 g
Sugars
16 g

Nutrition Facts

Serving size1 package (73 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 49 g18%
Dietary Fiber 5 g18%
Total Sugars 16 g
Includes Added Sugars 11 g22%
Protein 6 g
Calcium 49.6 mg4%
Iron 2 mg11%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium7% 330 mg
  • Sodium7% 160 mg
  • Calcium4% 49.6 mg

Ingredients

Whole grain rolled oats, Dried sweetened peaches (peaches, Sugar, Rice flour, Citric acid), Sugar, Pecans, Quinoa, Flaxseed, Salt, Malic acid, Citric acid, Natural flavor.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 package
Barcode (GTIN/UPC)
030000562062
Category
Cereal
Label updated
2021-05-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 4 of 6,016 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 2 of 7,766 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 0 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 0 of 7,847 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 10 of 7,741 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 16 of 7,868 other records.

    leastmost

Questions

How many calories are in quaker orchard peach pecan perfection flavor chilled oat cereal with quinoa & flaxseed overnight oats, orchard peach pecan perfection?
1 package (73 g): 290 calories; protein: 6 g, carbohydrates: 49 g, fat: 9 g.
How much protein is in quaker orchard peach pecan perfection flavor chilled oat cereal with quinoa & flaxseed overnight oats, orchard peach pecan perfection?
8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in quaker orchard peach pecan perfection flavor chilled oat cereal with quinoa & flaxseed overnight oats, orchard peach pecan perfection?
60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy397 kcal
Protein8.2 g
Total lipid (fat)12.3 g
Carbohydrate, by difference67.1 g
Fiber, total dietary6.8 g
Total Sugars21.9 g
Sugars, added15.1 g
Calcium, Ca68 mg
Iron, Fe2.7 mg
Potassium, K452 mg
Sodium, Na219 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125315, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.