Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box

Brandedby Pepsico Inc.

210 calories in None (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 71.7 g, fat: 5.8 g.

Serving
1
= 60 g
210KCAL

Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box, None (60 g)

210 calories

Protein
4 g
Carbs
43 g
Fat
3.5 g
Fiber
5 g
Sugars
19 g

Nutrition Facts

Serving sizeNone (60 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 19 g
Protein 4 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 79.8 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Sodium9% 200 mg
  • Phosphorus8% 100 mg
  • Potassium2% 115 mg

Ingredients

Whole Grain Rolled Oats, High Fructose Corn Syrup, Brown Sugar, Oat Flour, Oat Bran Concentrate, Rice Flour, Sugar, Margarine (Partially Hydrogenated Soybean Oil [Adds a Dietarily Insignificant Amount of Trans Fat], Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil [Adds a Dietarily Insignificant Amount of Trans Fat], Salt, Mono and Diglycerides, Soy Lecithin, Calcium Disodium Edta [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Modified Food Starch, Glycerin, Corn Syrup, Calcium Carbonate, Malted Barley Extract, Salt, Sorbitol, Cinnamon, Sodium Bicarbonate, Corn Flour, Malted Barley Flour, Sodium Alginate, Malic Acid, Enzyme Modified Soy Protein, Tocopherols, Tricalcium Phosphate, Niacinamide (One of the B Vitamins), Potassium Sorbate (Preservative), Artificial Color, Natural and Artificial Flavor, Sodium Hexametaphosphate, Reduced Iron, Trisodium Phosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Bht (Preservative), Folic Acid (One of the B Vitamins). Contains Soy Ingredients. May Contain Traces OF Peanut And Other Tree Nuts.

Brand
Quaker
Made by
Pepsico Inc.
Label serving
None
Barcode (GTIN/UPC)
00030000438305
Category
Processed Cereal Products
Label updated
2018-04-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 15 of 2,063 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 165 of 822 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 80 of 2,056 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 2 of 2,078 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 48 of 2,079 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 2 of 2,079 other records.

    leastmost

Questions

How many calories are in quaker oatmeal to go brown sugar cinnamon breakfast bars(6-2.1 oz)ounce 6 count box?
None (60 g): 210 calories; protein: 4 g, carbohydrates: 43 g, fat: 3.5 g.
How much protein is in quaker oatmeal to go brown sugar cinnamon breakfast bars(6-2.1 oz)ounce 6 count box?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in quaker oatmeal to go brown sugar cinnamon breakfast bars(6-2.1 oz)ounce 6 count box?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy350 kcal
Protein6.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference71.7 g
Fiber, total dietary8.3 g
Fiber, soluble2 g
Total Sugars31.7 g
Calcium, Ca333 mg
Iron, Fe6 mg
Phosphorus, P167 mg
Potassium, K192 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.57 mg
Niacin6.7 mg
Vitamin B-60.67 mg
Folate, total133 µg
Vitamin A, IU1,667 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)5 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457337, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.