Quaker Multgrain Fiber Crisps BlackBerry Pomegranate 3.5 Ounce Plastic Bag

Brandedby Pepsico Inc.

110 calories in None (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 5.4 g.

Serving
1
= 28 g
110KCAL

Quaker Multgrain Fiber Crisps BlackBerry Pomegranate 3.5 Ounce Plastic Bag, None (28 g)

110 calories

Protein
2 g
Carbs
23 g
Fat
1.5 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving sizeNone (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Whole Grain Oats, Sugar, Whole Wheat Flour, Whole Grain Yellow Corn, Whole Grain Brown Rice, Maltodextrin, Polydextrose, Oligofructose, Natural Flavor, Salt, Sunflower Oil, Soy Lecithin, Citric Acid, Natural Mixed Tocopherols, Malic Acid, Sucralose, Acesulfame Potassium.

    Brand
    Quaker
    Made by
    Pepsico Inc.
    Label serving
    None
    Barcode (GTIN/UPC)
    00030000150276
    Category
    Snacks
    Label updated
    2018-04-28

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 8 of 1,782 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 39 of 1,776 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 22 of 1,785 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 4 of 1,783 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 81 of 1,776 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 23 of 1,776 other records.

      leastmost

    Questions

    How many calories are in quaker multgrain fiber crisps blackberry pomegranate 3.5 ounce plastic bag?
    None (28 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.5 g.
    How much protein is in quaker multgrain fiber crisps blackberry pomegranate 3.5 ounce plastic bag?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in quaker multgrain fiber crisps blackberry pomegranate 3.5 ounce plastic bag?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary10.7 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458474, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.