Quaker everything rice cakes, Everything

USDA name: Everything rice cakes, Everything

Brandedby The Quaker Oats Company

50 calories in 1 cake (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 12 g
50KCAL

Quaker everything rice cakes, Everything, 1 cake (12 g)

50 calories

Protein
1.0 g
Carbs
9 g
Fat
1.5 g
Fiber
0.5 g
Sugars
0 g

Nutrition Facts

Serving size1 cake (12 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 0.5 g2%
Total Sugars 0 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg
    • Iron1% 0.2 mg
    • Calcium1% 10 mg
    • Potassium1% 30 mg

    Ingredients

    Whole grain brown rice, Degerminated milled corn, Sunflower oil, Onions, Corn maltodextrin, Nonfat dry milk, Salt, Buttermilk powder, Natural flavor (contains sesame oil), Dextrose, Garlic powder, Black pepper, Calcium silicate, Silicon dioxide, Tocopherols (to preserve freshness).

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 cake
    Barcode (GTIN/UPC)
    030000569580
    Category
    Other Snacks
    Label updated
    2023-05-01

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 80 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 21 of 7,629 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 13 of 7,519 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 1 of 8,031 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 27 of 8,020 other records.

      leastmost

    Questions

    How many calories are in quaker everything rice cakes, everything?
    1 cake (12 g): 50 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 1.5 g.
    How much protein is in quaker everything rice cakes, everything?
    8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in quaker everything rice cakes, everything?
    70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein8.3 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary4.2 g
    Total Sugars0 g
    Calcium, Ca83 mg
    Iron, Fe1.7 mg
    Potassium, K250 mg
    Sodium, Na542 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573769, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.