Quaker chocolatey favorites snack mix

USDA name: Chocolatey favorites snack mix

Branded

120 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Quaker chocolatey favorites snack mix, 1 serving (28 g)

120 calories

Protein
2 g
Carbs
20 g
Fat
4 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.8 mg4%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.8 mg
    • Potassium2% 80.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Rice thins cocoa crunch - whole grain brown rice flour, Corn grits, Whole grain brown rice, Vegetable oil (canola and/or sunflower oil), Sugar, Cocoa (processed with alkali), Cocoa powder, Salt, Nonfat milk solids, Dextrose, Corn maltodextrin, Natural flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to preserve freshness),Dark chocolate chunk chewy - granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Sugar, Corn syrup solids, Glycerin, Invert sugar, Contains 2% or less of: soybean oil, Fructose, Calcium carbonate, Sorbitol, Salt, Natural flavor, Soy lecithin, Coconut paste, Molasses, Tocopherols (to preserve freshness),Chocolate chip dipps - granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Hydrogenated palm kernel oil, Corn syrup, Invert sugar, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Brown sugar, Corn syrup solids, Whey, Glycerin, Non hydrogenated shortening (monounsaturated canola oil, Modified palm oil, Palm kernel oil), Lactose, Cocoa powder, Cocoa (processed with alkali), Sorbitol, Milk fat, Salt, Soy lecithin, Glyceryl lacto esters of fatty acids, Natural flavor, Tocopherols (to preserve freshness), Soybean oil

    Brand
    Quaker
    Barcode (GTIN/UPC)
    0030000577325
    Category
    Other Snacks
    Label updated
    2023-04-26

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 151 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 37 of 8,031 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 164 of 8,032 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 49 of 7,642 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    Questions

    How many calories are in quaker chocolatey favorites snack mix?
    1 serving (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
    How much protein is in quaker chocolatey favorites snack mix?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in quaker chocolatey favorites snack mix?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Sugars, added7.1 g
    Calcium, Ca36 mg
    Iron, Fe2.9 mg
    Potassium, K286 mg
    Sodium, Na411 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563158, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.