Quaker chocolate & salted caramel flavored granola bars, Chocolate & salted caramel

USDA name: Chocolate & salted caramel flavored granola bars, Chocolate & salted caramel

Brandedby The Quaker Oats Company

170 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 15 g.

Serving
1
= 40 g
170KCAL

Quaker chocolate & salted caramel flavored granola bars, Chocolate & salted caramel, 1 bar (40 g)

170 calories

Protein
2 g
Carbs
29 g
Fat
6 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 2 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg
  • Vitamin B62% 0.04 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron8% 1.4 mg
  • Sodium5% 120 mg
  • Zinc3% 0.3 mg

Ingredients

Granola (whole grain rolled oats, Brown sugar, Crisp rice [rice flour, Sugar, Salt, Malted barley extract], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Caramel color, Nonfat dry milk, Tocopherols [preservative]), Corn syrup, Sugar, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Oat cereal (whole grain oat flour, Whole wheat flour, Brown sugar, Sugar, Maltodextrin, Malted barley extract, Natural flavor, Molasses, Salt, Calcium carbonate, Sodium bicarbonate, Yellow 5, Sodium ascorbate, Reduced iron, Yellow 6, Alpha tocopheryl acetate, Bht [preservative], Niacinamide, Zinc oxide, Thiamin mononitrate, Folic acid, Pyridoxine hydrochloride, Vitamin a palmitate, Riboflavin), Pretzels (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Corn syrup, Salt, Malt syrup, Ammonium bicarbonate, Sodium bicarbonate), Brown rice crisps (whole grain brown rice flour, Sugar, Malted barley flour, Salt), Vegetable oil (palm kernel and palm oil), Oligofructose, Corn syrup solids, Soybean oil, Glycerin. Contains 2% or less of: calcium carbonate, Reduced mineral whey powder, Water, Honey, Natural and artificial flavor, Salt, Soy lecithin, Nonfat dry milk, Yellow 6 lake, Yellow 5 lake, Bht (preservative), Tocopherols (preservative), Blue 2 lake, Caramel color.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000319635
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 15 of 7,962 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 35 of 7,734 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 112 of 7,981 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 56 of 7,976 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 266 of 7,797 other records.

    leastmost
  • Calories

    Higher than 61%

    Same value as 124 of 8,003 other records.

    leastmost

Questions

How many calories are in quaker chocolate & salted caramel flavored granola bars, chocolate & salted caramel?
1 bar (40 g): 170 calories; protein: 2 g, carbohydrates: 29 g, fat: 6 g.
How much protein is in quaker chocolate & salted caramel flavored granola bars, chocolate & salted caramel?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in quaker chocolate & salted caramel flavored granola bars, chocolate & salted caramel?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy425 kcal
Protein5 g
Total lipid (fat)15 g
Carbohydrate, by difference72.5 g
Fiber, total dietary7.5 g
Total Sugars32.5 g
Calcium, Ca375 mg
Iron, Fe3.6 mg
Sodium, Na300 mg
Zinc, Zn0.75 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.085 mg
Niacin1 mg
Vitamin B-60.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.