Quaker chocolate chip mini granola bars, Chocolate chip

USDA name: Chocolate chip mini granola bars, Chocolate chip

Brandedby The Quaker Oats Company

170 calories in 3 mini (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 42 g
170KCAL

Quaker chocolate chip mini granola bars, Chocolate chip, 3 mini (42 g)

170 calories

Protein
2 g
Carbs
30 g
Fat
6 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size3 mini (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 150 mg12%
Iron 1.0 mg6%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Potassium2% 89.9 mg

Ingredients

Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Coconut, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Invert sugar, Sugar, Corn syrup solids, Glycerin, Soybean oil. Contains 2% or less of: calcium carbonate, Sorbitol, Salt, Soy lecithin, Molasses, Natural flavor, Tocopherols (to preserve freshness).

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
3 mini
Barcode (GTIN/UPC)
030000571804
Category
Snack, Energy & Granola Bars
Label updated
2023-03-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 17 of 7,734 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 26 of 7,981 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 90 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 24 of 5,526 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 129 of 7,921 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 134 of 7,976 other records.

    leastmost

Questions

How many calories are in quaker chocolate chip mini granola bars, chocolate chip?
3 mini (42 g): 170 calories; protein: 2 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in quaker chocolate chip mini granola bars, chocolate chip?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in quaker chocolate chip mini granola bars, chocolate chip?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy405 kcal
Protein4.8 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary4.8 g
Total Sugars28.6 g
Sugars, added26.2 g
Calcium, Ca357 mg
Iron, Fe2.4 mg
Potassium, K214 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523165, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.