Quaker chocolate brownie-licious granula bars, Chocolate brownie-licious

USDA name: Chocolate brownie-licious granula bars, Chocolate brownie-licious

Brandedby The Quaker Oats Company

90 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 10.4 g.

Serving
1
= 24 g
90KCAL

Quaker chocolate brownie-licious granula bars, Chocolate brownie-licious, 1 bar (24 g)

90 calories

Protein
1 g
Carbs
18 g
Fat
2.5 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 79.9 mg6%
Iron 0.8 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.9 mg
    • Iron4% 0.8 mg
    • Sodium3% 70.1 mg
    • Potassium1% 60 mg

    Ingredients

    Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Corn syrup, Sugar, Semisweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Invert sugar, Corn syrup solids, Glycerin, Soybean oil. Contains 2% or less of: cocoa powder, Vegetable oil (palm kernel and palm oil), Calcium carbonate, Sorbitol, Natural flavor (coconut), Salt, Cocoa (processed with alkali), Nonfat dry milk, Dry whey, Soy lecithin, Lactose, Molasses, Vanilla extract, Tocopherols (to preserve freshness).

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000566985
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 173 of 7,962 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 183 of 7,981 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 179 of 7,734 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 96 of 7,988 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 226 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 270 of 7,921 other records.

      leastmost

    Questions

    How many calories are in quaker chocolate brownie-licious granula bars, chocolate brownie-licious?
    1 bar (24 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in quaker chocolate brownie-licious granula bars, chocolate brownie-licious?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in quaker chocolate brownie-licious granula bars, chocolate brownie-licious?
    70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy375 kcal
    Protein4.2 g
    Total lipid (fat)10.4 g
    Carbohydrate, by difference75 g
    Fiber, total dietary4.2 g
    Total Sugars29.2 g
    Sugars, added29.2 g
    Calcium, Ca333 mg
    Iron, Fe3.3 mg
    Potassium, K250 mg
    Sodium, Na292 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated2.1 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573766, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.