Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag in Box

Brandedby Pepsico Inc.

139 calories in 1 bar (31 g). Per 100 g, protein: 4.3 g, carbohydrates: 71.4 g, fat: 17.1 g.

Serving
1
= 31 g
139KCAL

Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag in Box, 1 bar (31 g)

139 calories

Protein
1.3 g
Carbs
22.1 g
Fat
5.3 g
Fiber
0.84 g
Sugars
14.3 g

Nutrition Facts

Serving size1 bar (31 g)
Amount per serving
Calories
139
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 3.5 g18%
Trans Fat 0.015 g
Cholesterol 0.93 mg0%
Sodium 76.3 mg3%
Total Carbohydrate 22.1 g8%
Dietary Fiber 0.84 g3%
Total Sugars 14.3 g
Protein 1.3 g
Calcium 16.4 mg1%
Iron 0.53 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 76.3 mg
    • Iron3% 0.53 mg
    • Calcium1% 16.4 mg

    Ingredients

    Ingredients: caramel flavored coating (glucose, Sugar, Palm oil, Nonfat milk, Glycerin, Butter [cream, Salt], Corn starch, Whey, Salt, Mono and diglycerides, Natural and artificial flavor, Soy lecithin), Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Sugar, Hydrogenated vegetable oil blend (palm kernel and palm oil), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Glucose, Peanuts, Whey, Invert sugar, Brown sugar, Corn syrup solids, Lactose, Glycerin, Cocoa powder, Vegetable shortening (monounsaturated canola oil, Palm oil, Palm kernel oil), Cocoa (processed with alkali), Sorbitol, Soy lecithin, Milk fat, Salt, Glyceryl lacto esters of fatty acids, Water, Natural and artificial flavor, Soybean oil, Bht (preservative), Citric acid.

    Brand
    Quaker
    Made by
    Pepsico Inc.
    Label serving
    1 bar (31 g)
    Barcode (GTIN/UPC)
    00030000318171
    Category
    Processed Cereal Products
    Label updated
    2018-04-28

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 1 of 2,078 other records.

      leastmost
    • Fiber

      Lower than 89%

      Same value as 13 of 2,079 other records.

      leastmost
    • Protein

      Lower than 88%

      Same value as 1 of 2,079 other records.

      leastmost
    • Iron

      Lower than 87%

      Same value as 3 of 2,077 other records.

      leastmost
    • Calories

      Higher than 82%

      Same value as 2 of 2,063 other records.

      leastmost
    • Vitamin C

      Lower than 79%

      Same value as 10 of 822 other records.

      leastmost

    Questions

    How many calories are in quaker chewy dipps caramel nut (10-1.09 oz) 10.9 ounce 10 pack bag in box?
    1 bar (31 g): 139 calories; protein: 1.3 g, carbohydrates: 22.1 g, fat: 5.3 g.
    How much protein is in quaker chewy dipps caramel nut (10-1.09 oz) 10.9 ounce 10 pack bag in box?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in quaker chewy dipps caramel nut (10-1.09 oz) 10.9 ounce 10 pack bag in box?
    68.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy448 kcal
    Protein4.3 g
    Total lipid (fat)17.1 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary2.7 g
    Total Sugars46.1 g
    Calcium, Ca53 mg
    Iron, Fe1.7 mg
    Sodium, Na246 mg
    Vitamin C, total ascorbic acid0.1 mg
    Vitamin A, IU21 iu
    Fatty acids, total saturated11.4 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0.05 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457883, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.