Quaker cheery pistachio multigrain fruit & nut bars, Cheery pistachio

USDA name: Cheery pistachio multigrain fruit & nut bars, Cheery pistachio

Brandedby The Quaker Oats Company

170 calories in 1 bar (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 63.2 g, fat: 18.4 g.

Serving
1
= 38 g
170KCAL

Quaker cheery pistachio multigrain fruit & nut bars, Cheery pistachio, 1 bar (38 g)

170 calories

Protein
4 g
Carbs
24 g
Fat
7 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 85.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Toasted coated multigrain cereal (whole grain rolled oats, Sugar, Whole grain rolled wheat, Whole grain rolled rye, Molasses, Soybean oil, Natural flavor, Soy lecithin), Almonds, Tapioca syrup, Sugar, Dried cherries, Pistachios, Honey, Red tart cherry juice, Sunflower oil, Water, Glycerin, Salt, Soy lecithin, Citric acid.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000317990
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 80%

      Same value as 9 of 7,976 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 37 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 14 of 7,962 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 21 of 7,797 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 17 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 59 of 7,921 other records.

      leastmost

    Questions

    How many calories are in quaker cheery pistachio multigrain fruit & nut bars, cheery pistachio?
    1 bar (38 g): 170 calories; protein: 4 g, carbohydrates: 24 g, fat: 7 g.
    How much protein is in quaker cheery pistachio multigrain fruit & nut bars, cheery pistachio?
    10.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in quaker cheery pistachio multigrain fruit & nut bars, cheery pistachio?
    57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy447 kcal
    Protein10.5 g
    Total lipid (fat)18.4 g
    Carbohydrate, by difference63.2 g
    Fiber, total dietary5.3 g
    Total Sugars31.6 g
    Calcium, Ca53 mg
    Iron, Fe1.9 mg
    Sodium, Na224 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated10.5 g
    Fatty acids, total polyunsaturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091696, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.