Quaker caramel nut flavored chocolatey covered granola bars, Caramel nut
USDA name: Caramel nut flavored chocolatey covered granola bars, Caramel nut
Brandedby The Quaker Oats Company
140 calories in 1 bar (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 71 g, fat: 16.1 g.
Quaker caramel nut flavored chocolatey covered granola bars, Caramel nut, 1 bar (31 g)
140 calories
- Protein
- 1 g
- Carbs
- 22 g
- Fat
- 5 g
- Fiber
- 0.99 g
- Sugars
- 14 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium3% 65.1 mg
- Iron2% 0.36 mg
Ingredients
Caramel (corn syrup, Sugar, Palm oil, Skim milk, Glycerin, Butter [cream, Salt], Modified food starch, Whey, Salt, Mono and diglycerides, Natural and artificial flavor, Soy lecithin), Granola (whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Sunflower oil, High fructose corn syrup, Dried unsweetened coconut, Honey, Sodium bicarbonate, Natural flavor, Whey protein concentrate), Sugar, Partially hydrogenated palm kernel and palm oil*, Crisp rice (rice flour, Sugar, Barley malt extract, Salt), Corn syrup, Peanuts, Whey, High fructose corn syrup, Brown sugar, Corn syrup solids, Lactose, Glycerin, Vegetable oil (canola, Palm and palm kernel oils), Cocoa, Cocoa processed with alkali, Sorbitol, Milkfat, Salt, Soy lecithin, Glyceryl lacto esters of fatty acids, Natural and artificial flavor, Bht (preservative), Citric acid. *adds a dietarily insignificant amount of trans fat.
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 030000313220
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 10 of 7,976 other records.
leastmostProtein
Lower than 95%
Same value as 29 of 7,981 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 19 of 7,962 other records.
leastmostIron
Lower than 89%
Same value as 13 of 7,797 other records.
leastmostFiber
Lower than 84%
Same value as 56 of 7,921 other records.
leastmostCalories
Higher than 76%
Same value as 114 of 8,003 other records.
leastmost
Questions
- How many calories are in quaker caramel nut flavored chocolatey covered granola bars, caramel nut?
- 1 bar (31 g): 140 calories; protein: 1 g, carbohydrates: 22 g, fat: 5 g.
- How much protein is in quaker caramel nut flavored chocolatey covered granola bars, caramel nut?
- 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in quaker caramel nut flavored chocolatey covered granola bars, caramel nut?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 452 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 16.1 g |
| Carbohydrate, by difference | 71 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 45.2 g |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 210 mg |
| Fatty acids, total saturated | 11.3 g |
| Fatty acids, total monounsaturated | 3.2 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 19 g |
| Total sugar alcohols | 3 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107061, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.