Quaker caramel apple flavor oatmeal plus apple slices, Roasted pecans, The sweet flavor of caramel, And multigrains, Caramel apple

USDA name: Caramel apple flavor oatmeal plus apple slices, Roasted pecans, The sweet flavor of caramel, And multigrains, Caramel apple

Brandedby The Quaker Oats Company

280 calories in 1 package (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 68.6 g, fat: 12.9 g.

Serving
1
= 70 g
280KCAL

Quaker caramel apple flavor oatmeal plus apple slices, Roasted pecans, The sweet flavor of caramel, And multigrains, Caramel apple, 1 package (70 g)

280 calories

Protein
6 g
Carbs
48 g
Fat
9 g
Fiber
5 g
Sugars
14 g

Nutrition Facts

Serving size1 package (70 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 5 g18%
Total Sugars 14 g
Protein 6 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.3 mg

    Ingredients

    Whole grain rolled oats, Multi-grain blend (whole grain rolled oats, Rolled barley, Whole grain rolled rye), Dried apple pieces (apples, Sugar, Fructose, Cinnamon, Malic acid, Sodium sulfite [for color retention]), Roasted pecans, Toffee (sugar, Corn syrup, Butter, Salt, Sodium bicarbonate, Natural flavor, Vanilla extract, Soy lecithin), Brown sugar, Whole grain rolled wheat, Natural flavor, Salt, Cinnamon.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    030000322017
    Category
    Cereal
    Label updated
    2020-12-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 90 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 4 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 9 of 7,847 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 0 of 7,851 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 19 of 7,741 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 723 of 7,868 other records.

      leastmost

    Questions

    How many calories are in quaker caramel apple flavor oatmeal plus apple slices, roasted pecans, the sweet flavor of caramel, and multigrains, caramel apple?
    1 package (70 g): 280 calories; protein: 6 g, carbohydrates: 48 g, fat: 9 g.
    How much protein is in quaker caramel apple flavor oatmeal plus apple slices, roasted pecans, the sweet flavor of caramel, and multigrains, caramel apple?
    8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in quaker caramel apple flavor oatmeal plus apple slices, roasted pecans, the sweet flavor of caramel, and multigrains, caramel apple?
    61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8.6 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary7.1 g
    Total Sugars20 g
    Calcium, Ca29 mg
    Iron, Fe2.6 mg
    Sodium, Na443 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107169, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.