Quaker blueberry hazelnut flavored oatmeal + whole blueberries, Chopped roasted hazelnuts, And multigrains, Blueberry hazelnut

USDA name: Blueberry hazelnut flavored oatmeal + whole blueberries, Chopped roasted hazelnuts, And multigrains, Blueberry hazelnut

Brandedby The Quaker Oats Company

270 calories in 1 package (70 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 10 g.

Serving
1
= 70 g
270KCAL

Quaker blueberry hazelnut flavored oatmeal + whole blueberries, Chopped roasted hazelnuts, And multigrains, Blueberry hazelnut, 1 package (70 g)

270 calories

Protein
7 g
Carbs
49 g
Fat
7 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving size1 package (70 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 49 g18%
Dietary Fiber 5 g18%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 7 g
Calcium 49.7 mg4%
Iron 2.2 mg12%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium11% 260 mg
  • Potassium6% 270 mg
  • Calcium4% 49.7 mg

Ingredients

Whole grain oats, Brown sugar, Whole grain wheat, Barley, Whole grain rye, Dried blueberries, Hazelnuts, Sunflower oil, Natural flavor, Buttermilk, Salt, Monk fruit concentrate, Purified stevia leaf extract.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 package
Barcode (GTIN/UPC)
030000314210
Category
Cereal
Label updated
2021-05-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 82%

    Same value as 4 of 6,016 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 6 of 7,766 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 77 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 157 of 7,847 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 187 of 7,741 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 1 of 7,843 other records.

    leastmost

Questions

How many calories are in quaker blueberry hazelnut flavored oatmeal + whole blueberries, chopped roasted hazelnuts, and multigrains, blueberry hazelnut?
1 package (70 g): 270 calories; protein: 7 g, carbohydrates: 49 g, fat: 7 g.
How much protein is in quaker blueberry hazelnut flavored oatmeal + whole blueberries, chopped roasted hazelnuts, and multigrains, blueberry hazelnut?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in quaker blueberry hazelnut flavored oatmeal + whole blueberries, chopped roasted hazelnuts, and multigrains, blueberry hazelnut?
62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy386 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference70 g
Fiber, total dietary7.1 g
Total Sugars18.6 g
Sugars, added15.7 g
Calcium, Ca71 mg
Iron, Fe3.1 mg
Potassium, K386 mg
Sodium, Na371 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated5.7 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542466, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.